Generation Watts

Generation Watts Creative Wellness site. Celebrate how you generate energy and ideas into form w us. By Kissey Asplund

09/03/2026

our podcast helps you learn the laws of energy, manifestation & meditation. Discover how your inner power works. From Generation Watts Podcast Trailer with host Kissey's energy & wellness journal


we'll try to drop a link in comments for you 🌸

08/31/2026

This reality is all about frequencies ⚡ To create and manifest what you want, you need to nail the rhythms—intent—actions—being yourself for it all to produce what you're seeking.
From the Generation Watts podcast "What is Frequency? How Science, Spirituality, and Energy Actually See it " Episode 9 with host Kissey's energy & wellness journal

08/28/2026

The original Shaolins were on another tip! Know they self, friends! Everything is frequency, vibration, oscillation, and waves.
From the latest Generation Watts podcast 'High Frequency doesn't Raise Energy & Vibration! Use The Laws of Energy to Increase Frequency' Episode 10 with host Kissey's energy & wellness journal

08/26/2026

The more you move away from yourself, the more fragile you become. Your body is your key to reality. To be in life is to be in the body. It is a myth that you must escape your body. Nobody can accomplish abundance, goals, "enlightenment", or anything else if they move away from their body.
I see this over and over again with clients. People who know how the body works move 100x times faster than those who don't. People who have issues manifesting and creating what they need—are often out of their body. People who don't know how to connect with others and can't create amazing relationships—are out of body. The takeaway? Get in your body and begin enjoy being and using the wonderful magicial technology of yourself!!! //Kissey
From the latest Generation Watts podcast 'High Frequency doesn't Raise Energy & Vibration! Use The Laws of Energy to Increase Frequency' Episode 10 with host Kissey's energy & wellness journal

08/24/2026

Everything you do, think, feel, speak and sense is based in your frequency (your rhythm). Want to shift your life? then define what the rhythm is doing currently—and where you want it to go. What do you want your life to look like?
Meditation from the Generation Watts podcast 'How to Stop Blocking Your Own Energy—Embrace Yourself Guided Meditation & Music' Episode 8 with host Kissey's energy & wellness journal

footage: summer storm over Avon, Colorado.

08/22/2026

Get your proportions aligned ➡️ Focus on a range of frequencies rather than creating one single frequency. Abundance is created in depth and this in turn generates an amplitude of frequencies, a wide range, which makes it easier to manifest and form things. Details are also a range of proportions. From the Generation Watts podcast "What is Frequency? How Science, Spirituality, and Energy Actually See it " Episode 9 with host Kissey's energy & wellness journal

08/19/2026

You have to keep track of your body when meditating. Else your meditation won't work as intended. Meditation is you becoming present so you can activate other functions and capacities of the body. ⚡ Come meditate with us today 8/19 at 5:30pm on the Upper Westside. We (Generation Watts and Kissey's energy & wellness journal ) are collaborating with OsteoStrongUpperWest to bring you a reset meditation. Come into community while meditating, relaxing and biohacking with the BioCharger. Free with RSVP—send us a message.

08/18/2026

Meditation 🧘 + Biocharger ⚡ In-person meditation this Wednesday 8/19 5:30pm on the Upper Westside! We're collaborating with our friends at OsteoStrongUpperWest to bring you a meditation to reset, relax, and restore guided by Kissey's energy & wellness journal. Free with RSVP. Message us or use link.

08/17/2026

You are part of a grander picture and your song and melody is essential for the universal symphony of frequencies to happen. This is why it's important that you explore what it means to embody yourself—not become someone else and adapt their energy. This goes no matter your net worth, wealth capacity, poverty, if you're a genius or not. You can't become something or someone else to create the best version of yourself.
Join us at biohacking OsteoStrong UWS this Wednesday (19th) 5:30pm for a free meditation with BioCharger.
From the Generation Watts podcast 'What is Frequency? How Science, Spirituality, and Energy Actually See it' Episode 9 with host Kissey's energy & wellness journal

08/11/2026

You are the answer you're looking for ✨ By embracing yourself and knowing who you are; you also action and set up an environment that works according to your frequency. The intent of the action dictates its outcome.
new episode out today 8/11—the Generation Watts podcast 'What is Frequency? How Science, Spirituality, and Energy Actually See it' Episode 9 with host Kissey's energy & wellness journal

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