Melanie Kotcher

09/07/2025

Join us for “A Taste of Plank” at 6:45pm on Thursday, September 25th - our ultimate Plank Ridgefield fusion master class led by 4 Plank instructors. This time, class will run for 75 minutes and be broken up into 4 segments (20/20/20/15).

Power Yoga + Weights w/ Andrea
Shake & Bake Thighs w/ Lori
Triple Sweat® w/ Mel
Cool-down and Meditation w/ Carin

After the workout, Carin will lead everyone in mindfully drinking a protein shake for your post-fuel treat🥤

Sign up in the PLANK app! Class is $36 and includes the sample protein shake. See you there! 💪🏻🔥🙏🏻

09/04/2025

Mel’s fall schedule at Plank Ridgefield AND Plank Katonah is LIVE on the app! Book your spot on PLANK STUDIOS. Let’s goooo 🎉💪🏻

Mondays in Ridgefield:
Triple Sweat at 9:30am
HIIT the Barre at 10:30am
*childcare available for both

Tuesdays in Ridgefield:
Pilates Signature Mat at 8:15am
Barre at 9:30am
*childcare available for both

**NEW** Wednesdays in Katonah:
Triple Sweat at 9:30am
Power Pilates at 10:30am

See you there! Xoxo

04/09/2025

Join us for round 2 of “A Taste of Plank” at 5:45pm on Thursday, April 24th - our ultimate Plank fusion master class led by 3 Plank Ridgefield instructors. This time, class will run for 75 minutes and be broken up into three 25-minute segments:

Power Yoga + Weights w/ Andrea
Triple Sweat® (HIIT + Pilates + Barre) w/ Mel
Slow Yoga Flow w/ Neely

All apparel and accessories will be 25% off for those who sign up!

After class, stroll with us right across the street to The Lantern for some well-deserved drinks and bites.

Sign up in the PLANK app! See you there! 💪🏻🔥🙏🏻



https://www.facebook.com/stories/10101291063535286/UzpfSVNDOjE3MjIxMjQ5MTU0MDcxNTg=/?view_single=1&source=shared_permalink&mibextid=wwXIfr

03/04/2025

**DATE CHANGE: THIS EVENT IS NOW TAKING PLACE ON SATURDAY, MARCH 29th AT 11:45AM. Sign up in the Plank app. Hope to see you there!**

Join me on Saturday, March 22nd at 11:45am at Plank Ridgefield for an invigorating 50-min Triple Sweat® (HIIT + Pilates + Barre) class benefiting The Iris Fund, devoted to the future every preterm baby deserves.

Hang out after class and enjoy some delicious cupcakes from The Cake Box!

Sign up on the PLANK STUDIOS app!

03/01/2025

Still buzzing from our ‘Taste of Plank’!🎉🍹

Huge thanks to Melanie, Erica, & Jessica for the dynamic workout. So great to see everyone challenge themselves and relax at Tequila Escape. Stay tuned for more!

02/07/2025

Join us at Plank Ridgefield on Thursday Feb 27th at 6:45PM!

Join us for the ultimate Plank fusion master class! “A Taste of Plank: Power, Play & Tequila” is a 60-minute workout that will be led by 3 Plank powerhouse instructors: Erica Dube, Melanie Kotcher and Jessica Outlaw. The class will be broken up into (3) 20-min segments:

20 min of Strength led by Erica
20 min of Triple Sweat (Pilates/Barre/HIIT) led by Melanie
20 min of Yoga led by Jessica

Class will be held at Plank Ridgefield on Thursday, February 27th at 6:45PM.

After class, let’s all stroll on over to Tequila Escape for 15% off on some well-deserved cocktails and bites!🍹

Grab your spot on the PLANK app now (under Workshops)!

01/16/2025

Strong RCK moms coming together for a Pilates/Barre Fusion workout to kick off the new year 💪🏻

01/11/2025

Plank Ridgefield mention in 068Magazine✨

Since the Plank Ridgefield opening this past October, I could not be more proud to be part of this hardworking, talented, creative and inspiring team. The energy is palpable 🙌🏻

Thank you, Ridgefield (and neighbors), for coming on this journey with us 💪🏻