Spartan Sundays

11/22/2025

07/16/2025

Special shoutout to Spartan .95 for finishing the Palmerton on Sunday.

1 more to go for his first Trifecta!!! Let’s go Conquering obstacles!!

06/13/2024

We get dirty too!!

We started here and always come back. New members, be ready!!!

You’ll be dirty next year!!

01/09/2022

Challenge alert!!!

Happy 2022 Spartans!!

Better late then never. Here goes our challenge for 2022. It’s all about consistency. In conjunction with our friends at and their Project40, Let’s join in!!. This statement is as accurate as ever.

Small changes lead to big changes as long as your consistent. Take this month to create a foundation for the rest of the year. Not only running or working out or fitness. But things in life as well.

Reminder next week is our Virtual Brunch. Bring your plates to show off.

Check out our Youtube Channel and browse through our library or workouts.

Send us a DM or email us at [email protected]

                           

01/09/2022

Special Pop-up Workout by Sean Thomas of Be More Today for his Project40 Series.

Tune in here at 9am and the Be More Today You-Tube Channels

01/07/2022

What plans do you have for 2022? Everyone takes time to write lists and resolutions. Time for the family brunch to discuss it.

Bring your plates to our Virtual Spartan Brunch on January 16th at 11am. We usually get started with a brunch to see everyone and talk and fellowship with each other. We have to move it to a Virtual platform.

Let's have fun, enjoy the time together, and listen to the new theme for 2022. We have Virtual Awards as well.

Send us a DM or email us at [email protected]

Our workouts will return 1/30/2022!!!

                 

12/25/2021

Merry Christmas and Happy holidays from Spartan Sundays.

Send us a DM or email us at [email protected]

Hope to see you in 2022!!!

               

12/19/2021

Breaking - Spartan Sundays workout today will be canceled

Not the way we wanted to end the year. It's been a great year regardless of the circumstances. Our Spartan10 started with some uncertainty, and we pushed through and got alot of things done. adaptation is what Spartan is all about.

As usual, we have a library of workouts for you. Please check them out and enjoy.

We thank you for your support. We appreciate you and hope to see you in 2022.

Happy Holidays!

Special Shoutout to everyone who helped this year!!!!

12/17/2021

The Spartan Sundays Run Club family will be meeting up and getting some work done on 12.24 and to celebrate some December Birthdays. 

All paces are always welcome. No Spartans left behind. Sexy pace runners and walkers team up and get that family vibe going. Only thing missing is the Coquito...........Hot apple cider!!

We will meetup in front of the Carmine Carro Community Center - 3000 Fillmore Ave, Brooklyn, NY 11234

Have any questions?

Email [email protected] for running club info.