Krystallo Halikiopoulos

07/28/2016

Before and after pictures? The message being sent is that there is something inadequate about the "before". Come on guys! Focus on healing!

05/05/2016

Just posted a photo @ Studio 48 https://t.co/c0Eh9p9OmZ

See this Instagram photo by

04/28/2016

A challenge for my fellow personal trainers! Try focusing on a client's health and strength, as opposed to their size and drop in weight!

04/15/2016

A smile is a symbol of hope, strength, and kindness! It does not mean a person is living a life without pain!

04/07/2016

Feedback on my new website: https://t.co/IefBkucEgL. Hope you guys like it!!!! Love, Krystallo

Krystallogy Pilates classes in Glen Cove New York. Work your whole body to build strength and flexibility with our pilates classes.

04/03/2016

Everyone has a struggle, something they are working on! Stay your course and on your own path! Know you are not alone!

03/21/2016

For all those moms out there caring for a sick child.....never never give up! You are a warrior and a role model! Love, Krystallo

03/03/2016

Movement heals the body and soul! Movement should bring you joy! It should not be the source of a toxic spiral within you! Be mindful!

01/29/2016

When you feel like you can't hang on anymore, hang on!!!!!!!

12/26/2015

Here's a poem I just wrote - 'Negotiating With Demons' by Krystallo Halikiopoulos: https://t.co/9nTXee7E3U

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