OOC

Post production, Director. Giving you or your brand maximum impact. (where fitness and filming fit

OneOnOne FITNESS training / filming

I am a knowledgeable personal trainer, with the emphasis on "personal". I pride myself on collaborating with clients to create individualized exercise programs based on their needs, goals, abilities, and anatomy. I listen to each client and then combine that information with my expertise to give the client what he or she wants and needs. I apply useful and safe

advice to individuals regarding their fitness programs and equipment(s). Clients continue training with me because I encourage them with my positive energy and motivation. I am adept at creating a warm environment in which all clients can successfully achieve health and wellness goals. I work hard to create an environment that whispers, "give me 1 more rep", and simultaneously screams, "Kill it."

- "The Works"
Covering all social networking sites to give you or your brand maximum impact.
• FULL 3min promo video with soundtrack
• 15 sec Instagram promo with soundtrack
• 10 still shots

- "The Original OOC"
Where One On One all started. Our full promotional video showcasing you or your brand in the slickest manner.
• FULL 3min promo including soundtrack
• 5 still shots

05/04/2022

Post workout after chest & hamstrings workout

04/27/2022

If you have seasonal allergies, bring your core workout inside.

04/22/2022

Naked wrap + Ramen concoction

03/13/2022

Try getting guidance from a registered dietician. (At the risk of over-simplifying everything) Track everything for a week to be aware of what is going inside your body🍎🍏*not a food doctor🥞

02/03/2022

All for the bodega

01/28/2022

Make sure you take your time eating that post-workout meal. My # 1 acai bowl😜💛

01/26/2022

Chao for now

01/21/2022

'22 ways of the few.

01/17/2022

If you are feeling unmotivated, & somehow can't start to exercise, feel free to text me & we'll work together to exercise consistently.

01/13/2022

Do the extra work💪🏼want to be determined 💪🏽do the extra credit 💪🏿

01/01/2022

Make the best of it.

12/23/2021

Ho. Ho Ho. I ❤️ 🐈 🐄

Address

New York, NY

Telephone

+16467975728

Website

http://www.OneOnOneChannel.wordpress.com/

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