Kevin Valluzzi Fitness

Kevin Valluzzi Fitness Kevin Valluzzi Fitness offers free videos, blog posts and discussions about fitness and fat loss as it pertains to Dads.

Get my 3-2-1 protocol that shows you exactly what to do ✅
09/25/2024

Get my 3-2-1 protocol that shows you exactly what to do ✅

I am running a 30 Day ‘New Year / New You' Weight Loss Challenge that will cover all of this in much greater detail.Read...
08/01/2021

I am running a 30 Day ‘New Year / New You' Weight Loss Challenge that will cover all of this in much greater detail.

Read the full article: Where Are You Starting From (Nutrition Edition)?
▸ https://lttr.ai/j02P

Whatever it is, make it something tangible that you'll be able to know that you've achieved.Read the full article: Where...
07/31/2021

Whatever it is, make it something tangible that you'll be able to know that you've achieved.

Read the full article: Where Are You Starting From?
▸ https://lttr.ai/j0JG

"As you can see from the example above, some people are better at night, some might be better in the morning and a combi...
07/30/2021

"As you can see from the example above, some people are better at night, some might be better in the morning and a combination of both might be what works for you." https://lttr.ai/jygh

"How winded and out of breath do you get from 20 seconds of jumping rope?" https://lttr.ai/jtJ2
07/28/2021

"How winded and out of breath do you get from 20 seconds of jumping rope?" https://lttr.ai/jtJ2

"Just “going to the gym” doesn’t mean all that much if you’re doing long, slow cardio sessions" https://lttr.ai/jqcK
07/27/2021

"Just “going to the gym” doesn’t mean all that much if you’re doing long, slow cardio sessions" https://lttr.ai/jqcK

"I will say this, I don’t see it as an absolute must for fat loss" https://lttr.ai/jmRi
07/26/2021

"I will say this, I don’t see it as an absolute must for fat loss" https://lttr.ai/jmRi

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New York, NY

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+17186621420

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