Peak Performance Intensity Training

Peak Performance Intensity Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peak Performance Intensity Training, Personal trainer, New York, NY.

Certifications Include: International Sport Medical Association Certified Personal Trainer, Certified Strength and Conditioning Specialists (CSCSs), CSN, American Sport Fitness Certified Personal Trainer, Kettle bell Certified

01/23/2019

Consistency is your greatest workout partner.

01/10/2019

New Year Message. Just start. Don't worry about pace, other folks, timing or being in great shape. 1 step at a time is the best and only way to go. If you need help you can reach me at [email protected]

HOW OLD WOULD YOU SAY I WAS? I ask because Life style and ageing well go hand in hand. Once done with balance and flexib...
01/08/2019

HOW OLD WOULD YOU SAY I WAS? I ask because Life style and ageing well go hand in hand. Once done with balance and flexibility you'll see awesome results. Let's not play games too! Lots of people are walking around with regrets cuz they're in poor health from bad decisions. Does that sound familiar or you know someone in this spot? Aging well comes with work and a plan to do so with the least amount of effort as possible can having you looking awesome. Far too often I see people wanting the benefits of looking well but not wanting to put in the work via working out, eating well, meditating, detoxing, changing bad habits or switching things up. I made a commitment for 2019 to best one of my best years moving forward. Your journey doesn't end at a certain age and decide to give up. That's the old paradigm. Shift your mindset!! It ends when your Life Force ends but you make a decision to do something of yourself inbetween that time. Why walk around with major regrets? Why not build and have the healthy life style you want? If you're serious and would like to join me on this journey by DM directly. You can also email me @gmail.com. I look forward to hearing from you.

I grew up organic. It wasn't this expensive some days IDK. Smh.
01/08/2019

I grew up organic. It wasn't this expensive some days IDK. Smh.

Great running into these wonderful herbalist last week in Union Sq. A big thank you to Desiree Marzan for helping me o...
01/07/2019

Great running into these wonderful herbalist last week in Union Sq. A big thank you to Desiree Marzan for helping me out in picking a few herbs I needed. A great start for 2019 getting back to my roots.

Morning beans. Taste like chocolate. Didn't know that did yuh? #
01/07/2019

Morning beans. Taste like chocolate. Didn't know that did yuh? #

01/02/2019

Wishing everyone a prosperous and healthy New Year. 2018 done and over Focus on what's ahead not the past. Believe in you, yourself, your dreams your mission.

Your healing starts with the simpliest stuff. You'd be surprised.
12/31/2018

Your healing starts with the simpliest stuff. You'd be surprised.

12/26/2018

Empty gym. Great time to work out.

Water dun! Pre-workout dun! Workout dun! Time to eat best part of the day 😊.
12/19/2018

Water dun! Pre-workout dun! Workout dun! Time to eat best part of the day 😊.

12/19/2018

SOMEBODY OUT THERE NEEDS TO SEE THIS TODAY. LET'S GOOOOO!!!

I love Breakfast. Feed the body so it can perform how you want it too. Proper protein is the building block for muscle. ...
12/19/2018

I love Breakfast. Feed the body so it can perform how you want it too. Proper protein is the building block for muscle.

Address

New York, NY

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 10pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

(646) 234-4158

Website

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