Rate Your Instructor

Home
United States
New York, NY
Rate Your Instructor

Rating & review based website for fitness instructors & studios

03/24/2022

They've helped you gain muscle, lose weight, lean out, elongate, strive and thrive. Now it's time for you to return the favor!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Visit our platform at the link in bio to leave an anonymous review on your favorite NYC instructors!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

03/18/2022

Happy Friday! Let's finish out this week on a high note 🧡
•
•
•

03/14/2022

STUDIO SPOTLIGHT :
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Workout - Designed to stimulate your mind and body while improving strength, flexibility and overall vitality, this heated yoga class is energizing, fun and inspirational. You will tap into your deepest potential and push the limits of what is possible.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Locations - CHELSEA 267 West 17th Street 2nd Floor
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Check it out & as always, be sure to drop a review! Link in bio ✔️
•
•
•

02/28/2022

RYI Monday Motivation
•
•
•

02/07/2022

INSTRUCTOR SPOTLIGHT: Meet Alex
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Alex was introduced to pilates & Nofar after a lower back injury brought on by high impact training. Now fully healed, she loves the lower belly burn and leg shake that the Nofar Method provides like nothing else! Pilates hasn’t just changed Alex’s body, but her entire wellness outlook.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click the link in our bio to check out her feature & be sure to book her class 🧡
•
•
•
•

01/28/2022

How exactly can exercise improve your mood?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you engage in high-intensity exercise, your body and brain produce hormones and neurotransmitters that have a positive impact on your mood, memory, energy levels, and sense of well-being. Some of these are known as endorphins, the body's feel-good chemicals.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
After a good workout, your muscles are tired, but you feel more relaxed. You may also feel a sense of accomplishment, which boosts your self-confidence and improves your sense of well-being. Thanks to your workout, the pent-up tension and stress in your muscles and your mind are reduced.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Which class or instructor do you take when you're in need of a mood booster?
⠀⠀⠀⠀⠀⠀⠀⠀⠀

01/25/2022

STUDIO SPOTLIGHT 🚨:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Workout : All of the instructors at New York Pilates are dedicated to improving the posture, flexibility, and core strength of their clients using an integrated approach to Pilates’ exercises. Whether students opt to work out one-on-one or in small-group classes, New York Pilates is sure to deliver a body-transforming session.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
NYC Locations :
WEST VILLAGE 124 W Houston
BOWERY 262 Bowery
SOHO 25 Howard St
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Just a few instructors we 🧡:

⠀⠀⠀⠀⠀⠀⠀⠀⠀

01/24/2022

Has it just been one of those Monday's? Here's your reminder that you don't always have to push yourself to your limit. Going for a walk or signing up for a yoga class is just enough!
•
•
•

01/13/2022

STUDIO SPOTLIGHT :
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Workout : Aarmy athlete training modes include both cycle and bootcamp practice sessions.
Cycle - The most exhilarating, challenging, and addictive class that never stops evolving. Build a powerful foundation of form, technique and rhythm while embracing a philosophy of constant progress surrounded by the inspiration of what’s possible.
Bootcamp - Designed to tap into your full potential and push towards a new level of progress in every session. Choose from a complete lineup of Upper, Lower and Full Body practices as well as our core-focused Abs workout
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Location : 636 Broadway NY NY 10012
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Instructors :

p.o

⠀⠀⠀⠀⠀⠀⠀⠀⠀

01/11/2022

Find Melanie’s profile on RYI to book a class with her today! Or check out her Instagram profile to instantly gain fitness inspiration, style cues, and more:
•
•
•

01/05/2022

Is your new year goal to go to the gym more? That's amazing! But just don't forget how important recovery days are in your fitness journey. Some benefits of recovery days include 👇
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Alleviating muscle pain and soreness: During rest days, the body has a chance to remove excess lactate from the muscles. This helps to alleviate muscle pain and soreness.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Repairing and building muscles: Exercise creates microscopic tears in muscle tissue. During rest days, cells called fibroblasts repair and build up the muscle tissue.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Replenishing the body’s energy stores: Glycogen is a form of energy stored in muscles. Exercise depletes glycogen levels, which leads to muscle fatigue. Rest days allow the muscles to replenish their glycogen stores, thereby reducing muscle fatigue and preparing the muscles for their next workout.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Preventing injury: Overexercising puts repetitive stress and strain on the muscles, increasing the risk of injury.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Allowing the mind to rest: Overexercising can tire the mind as well as the body. Tiredness can lead to poor decision making during a workout routine, which increases the risk of injury.
•
•
•

01/04/2022

FIRST 2020 INSTRUCTOR SPOTLIGHT 🚨: MEET
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Gabby has been a Sports Dietitian Nutritionist & Personal Trainer for over 10 years. She works with athletes & active people to help them fuel their training & perform to the best of their potential. She is currently the trainer & nutritionist for the Hofstra University Dance Team, nutritionist for professional and recreational athletes as well as works with individuals with eating disorders. She is also a college professor of nutrition in Brooklyn!
As for fitness, she teaches to the public at Rumble NYC at both the Chelsea and Brooklyn Locations.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click the instructor spotlight link in our bio to check out her feature & be sure to book her class for an awesome workout! Don't forget to leave a review ✔️✔️
•
•
•
#

Address

420 Kent Avenue
New York, NY

Telephone

+18058685432

Website

https://www.rateyourinstructor.com/home

Alerts

Be the first to know and let us send you an email when Rate Your Instructor posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Gym/sports Facility in New York?