Taryn.durant5

Taryn.durant5 Here to help you!

2/17/26 💫💜 Thank You God 🤲🏾
03/02/2026

2/17/26 💫💜 Thank You God 🤲🏾

A little soft in the middle but nothing I can’t recover from 🫡💭 This past month was the BIGGEST break I’ve had in an dai...
02/10/2026

A little soft in the middle but nothing I can’t recover from 🫡

💭 This past month was the BIGGEST break I’ve had in an daily active lifestyle in years (averaging 2-4 workouts a week MAYBE) maybe some progress was lost but fr fr the break felt good. Enjoyed great food and vibes. I had to refocus myself.

💭 I REALIZED My 3 or so workouts per week was ONCE a huge goal for myself prior to 2018 when I was probably getting that many workouts in a month. I’m living that goal now & have plans to get it back up to 5x a week starting soon.

⚠️ ➡️ I say all this to say that no matter how often you move if it’s more than ONCE remember you are still winning if you came from 0. We have a nasty habit of neglecting how we are WINNING & only focusing on our deficits. Change that ❤️‍🔥

It’s so refreshing being able to take pictures & knowing everyone of them about to be 🔥____It wasn’t always like that. T...
01/19/2026

It’s so refreshing being able to take pictures & knowing everyone of them about to be 🔥

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It wasn’t always like that. There was a lot of anxiety before, doubt, beating myself up, hiding from pics, taking pics from creative angles AND TAKING dozens of them joints just to find ONE that I like.

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Now our bodies aren’t everything but they ARE a reflection (in most cases) of how we care for ourselves & our mental health. Feeling on top of the world & I wish this for everyone.

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Message me “Diamond” if you’re 100% serious about changing your life.

No excuses at this point. 20 mins on the bells just got me right ❤️‍🔥 now back to an intensive PD training for the rest ...
01/16/2026

No excuses at this point. 20 mins on the bells just got me right ❤️‍🔥 now back to an intensive PD training for the rest of the day.

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🗣️I hear this a lot “I have no time” & trust me I get it. But I think if we chunk it back & be honest, we can find 20-30 mins in our day to put in work & get results. This is something that I love about KB it’s a full body experience with taking virtually no space at all to do.
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💭 Have questions about training? DM me today & I’ll get back with you by tonight 🤞🏾

Become different. In mind, body, spirit, & confidence. Join the movement today. 😈
01/13/2026

Become different. In mind, body, spirit, & confidence.

Join the movement today. 😈

I just want to be S Rank in 2026. Comment below if you know what I’m talking about‼️ 🗣️🗣️ where my ppl at 👋🏾*Dm me “Resu...
01/08/2026

I just want to be S Rank in 2026.

Comment below if you know what I’m talking about‼️ 🗣️🗣️ where my ppl at 👋🏾

*Dm me “Results” for program info*

01/08/2026

Having a minimum standard can be the best game changer you’re looking for…. And guess what! You can always raise your minimum too so you’re getting better and better.

My current minimums:

-Hit my protein & water daily
-At least 6k steps walked

Those are my only current minimums & they have helped me to stay active and fit this year despite fatigue & loss of motivation.

Reinvent yourself as many times as you need to. 😮‍💨
01/07/2026

Reinvent yourself as many times as you need to. 😮‍💨

Stay Powerful 🦍 🖊️ What makes you feel like your most powerful self? 🤔
01/06/2026

Stay Powerful 🦍 🖊️

What makes you feel like your most powerful self? 🤔

01/06/2026

Don’t 👏🏾 Go 👏🏾 For 👏🏾 itttt

⚠️ Disclaimer:
This post is for education & entertainment only. This content is not a substitute for therapy, and nothing shared here should be taken as professional advice. 🧶

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