BK Fit

BK Fit TIme Out NYTop 5 Gyms
Cross Training
Private Training
HIIT
1 on1 Nutrition
5 Locations Our specialty is not specializing.

Company Overview:
Cross training is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Combat, survival, many sports, and life reward thi

s kind of fitness and, on average, punish the specialist. The cross training program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

08/26/2020

Hold yourself accountable, do whatever it takes to be able to face yourself and look in the mirror tonight and know that you gave today your best effort! 🖤💪

NEW CLASSES @ BK FIT —> .SUNDAY 4 & 5pm .East Williamsburg 🖤 RSVP on Wodify 💪 .📸
08/21/2020

NEW CLASSES @ BK FIT —> .
SUNDAY 4 & 5pm .

East Williamsburg 🖤 RSVP on Wodify 💪 .

📸

Starting over is never easy!Unfortunately, too many of us are finding ourselves having to do just that. We’re singing th...
07/11/2020

Starting over is never easy!
Unfortunately, too many of us are finding ourselves having to do just that. We’re singing that song. Having lost over 50% of our members and with another 20% on hold, we've made the tough decision not to reopen our Wythe Ave gym. Instead of letting it drag us down, we've opened the DOPEST outdoor gym in the city, for real! We're welcoming back coaches, former members, and new members by the boatload. And, the fact that NYS won't let us run indoor classes ISN'T GOING TO STOP US, we're just running them outside.
We're still here, fighting, pushing, coaching some of the best classes we’ve EVER coached, and we're making some tasty lemonade outa a whole lot of lemons.
We know you've suffered too!
When you come back to class, don't dwell on what you use to be able to do. We're not as strong, fit or fast as we use to be either. For, now showing up and working hard is the goal. We don't care, nor should you, what you could do pre-Covid. What we care about is the effort, the grace, the grit, and determination. WE'RE STILL HERE shoulder to shoulder with you.
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07/07/2020

WE’RE OPEN ✊

Curbside, in the Parks & in our brand NEW 3,000 sqft Outdoor Functional Training Facility 💪

WILLIAMSBURG ❤️
BED STUY ❤️
BUSHWICK ❤️
CLINTON HILL ❤️

Schedule:
M-F 6:30, 7:30am, 2:30 pm 6 & 7pm .

Sat & Sun 9:30 & 10:30am

Address

New York, NY

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+13476967060

Website

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