Deborah Egerton

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Deborah Egerton Dr.Deborah Egerton:Author, global healing guide,therapist, Enneagram teacher, IEA President,Podcaster

Recognizing a pattern can be an important beginning. Understanding it asks us to slow down and listen.The Enneagram help...
10/02/2026

Recognizing a pattern can be an important beginning. Understanding it asks us to slow down and listen.

The Enneagram helps us explore our motivations. Internal Family Systems invites curiosity about the parts of us that may be trying to protect something tender.

Save these questions for your next moment of self-reflection. đź“ť

09/30/2026

In case you needed this today..

09/29/2026

Believe in the power of prayer..

09/29/2026

You might need to hear this today...

09/27/2026

SELF AWARENESS WITHOUT JUDGEMENT

We often think of growth as leaving external things behind: relationships, environments, habits, jobs, expectations. But sometimes those things were connected to a version of us that once had a genuine need. Maybe that version needed approval, protection, certainty, achievement, control, or simply somewhere to belong.

So when we outgrow something, we’re not only saying goodbye to it. We may also be saying goodbye to who we learned to be in order to survive, belong, or feel safe there.

And I wouldn’t frame that former self as something we need to reject. That version of us got us here. We can appreciate what it was trying to do for us while recognizing that we no longer need to live from the same place.

08/11/2026

Numbness if not peace. …..

The goal is not to win the argument. It is to understand one another, repair what has been hurt, and protect the connect...
07/18/2026

The goal is not to win the argument. It is to understand one another, repair what has been hurt, and protect the connection.

Effective communication begins when we slow down, listen beneath the words, and respond with clarity instead of blame.

What patterns are shaping your life—and what might change if you understood them more deeply?In just a few weeks, we'll ...
07/17/2026

What patterns are shaping your life—and what might change if you understood them more deeply?

In just a few weeks, we'll begin The Enneagram Awakening with Kripalu, an online journey designed to help you better understand yourself, strengthen your relationships, and move through life with greater awareness, compassion, and authenticity.

Join me on as we explore the wisdom of the Enneagram together.

If you've been thinking about joining, now is the perfect time to reserve your place. I'd love to have you with us.

Learn more and register here:
https://kripalu.org/experiences/enneagram-awakening-discover-patterns-shape-your-life

đź’› What part of yourself are you ready to better understand?

Today we celebrate a beautiful soul. Dr. Deborah Threadgill Egerton is more than a bestselling author, speaker, and teac...
03/15/2026

Today we celebrate a beautiful soul.

Dr. Deborah Threadgill Egerton is more than a bestselling author, speaker, and teacher of the Enneagram—she is a voice that calls us back to our humanity.

Through her work, she reminds us that healing is possible, belonging is sacred, and love—real love—requires courage.

Her life’s work has been devoted to helping people understand themselves more deeply, see one another more compassionately, and remember that we are not meant to walk this journey alone.

Today we honor the wisdom she shares, the spaces she creates for healing, and the countless lives she has touched along the way.

May this next year bring you the same love, joy, and inspiration that you so generously give to the world.

Happy Birthday, Dr. E.

Your light continues to guide many home to themselves.

— An open letter from your team

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