04/14/2026
CTR — Core Tone Reform 🔥
Had the BEST time at instructor training with 💪
Let’s just say… I am SORE in places I didn’t even know existed 😅 but also beyond excited!!
This format is next level—focused, controlled, and seriously effective. Our Long Island clubs are about to bring something special 👀
Stronger core. Better movement. Total burn.
Who’s ready to feel the shake?! 💥