Bombshell Pilates NYC

Bombshell Pilates NYC No-Nonsense classical Pilates, taught in the heart of Chelsea, in Manhattan. Strength. Focus. Control

We’re celebrating World Pilates Day ✨all✨ week! We love nerding out about all things Pilates and are happy to share a fe...
04/28/2026

We’re celebrating World Pilates Day ✨all✨ week! We love nerding out about all things Pilates and are happy to share a few fun facts to celebrate everything Pilates!

🗓️ World Pilates Day is this Saturday, May 2nd

Join Phoebe’s Pilates Gymnasium every Monday at 2pm for a teacher-only multi-apparatus circuit class! Open to teachers a...
03/27/2026

Join Phoebe’s Pilates Gymnasium every Monday at 2pm for a teacher-only multi-apparatus circuit class!

Open to teachers and apprentices past their intermediate tests only.

Check our weekly class schedule to register!

Register today for an amazing workshop with on April 11, where you’ll learn a bit more about the pelvic floor!This 3 ho...
03/23/2026

Register today for an amazing workshop with on April 11, where you’ll learn a bit more about the pelvic floor!

This 3 hour workshop is designed for Pilates & Movement instructors. You’ll learn about:

✨Functional pelvic floor anatomy
✨ The difference between overactivity, underactivity, and true support
✨ How pelvic floor dysfunction can show up (back pain, hip pain, incontinence, and more!)
✨ How to safely and intelligently support acute pelvic floor concerns while improving global alignment

🔗 Link and more info in bio!

RUMMAGE SALE SUNDAY (3/15) AT 3PM-6PMPick up at: Bombshell Pilates Gramercy201 E 16th St 3A, New York, NY 10003Cash or V...
03/13/2026

RUMMAGE SALE SUNDAY (3/15) AT 3PM-6PM

Pick up at: Bombshell Pilates Gramercy
201 E 16th St 3A, New York, NY 10003
Cash or Venmo

PHOTOS AND PRICES AVAILABLE IN GOOGLE DOC DM FOR LINK

More items will be available onsite at the event!

02/26/2026

When we do things we don’t like, we’re building character! discusses the feeling of control, or lack thereof, with her favorite and least favorite exercises.

02/06/2026

We asked Cam what his favorite and least favorite Pilates exercises were, but we think he’s lying 🤗

Bringing a little magic to your day 🪄✨We’re excited to launch our Bombshell tote! This has been a work in progress for a...
11/26/2025

Bringing a little magic to your day 🪄✨

We’re excited to launch our Bombshell tote! This has been a work in progress for a while and it’s a fantastic feeling to be finally sharing this with the world.

The benefits of Pilates exists outside of the walls of our studio; it’s can enhance the quality of your day to day life—leaving it all to feel a bit ✨magical✨

This tote is designed in-house and printed by . Each purchase supports your local, women-owned, independent studio 💖

Available for purchase online for pick up in-studio!

The most exciting thing for us as Pilates teachers is when our students start to draw their own conclusions about the wo...
11/24/2025

The most exciting thing for us as Pilates teachers is when our students start to draw their own conclusions about the work.  You see that this exercise on the reformer connects to this other exercise on the Wunda Chair, but wait, we're re-enforcing the movement on the ladder barrel!  

Without the simplicity and repetition of the Classical Pilates system, it's nearly impossible to connect the dots and take ownership of your own practice.  If you feel constantly lost and overwhelmed in a Pilates class, it may not really be Pilates.   

The exercises should be simple yet effective! Perhaps they are challenging to execute properly, but they should be understandable and repeatable.  That is how you build a solid foundation and a strong Pilates practice.

11/21/2025

The best, most special places you'll find are locally owned and lovingly cultivated. Say no to big corporations this year, and make a concerted effort to shop local, including in the fitness space.

11/18/2025

Is this the best-looking short spine and teaser I've ever done? Nope. But I could do it without fear, and that's the point. It is the most in-control and safe I have felt in a very, very long time.

Right now, I'm moving with curiosity, joy, and gratitude. Strength will come.


11/03/2025

Join Phoebe’s Pilates Gymnasium on Tuesday (11/10) at 2PM at our Chelsea studio!

Our teachers had such a great time working with Phoebe Higgins during our first class last week! This is a bi-weekly multi-apparatus circuit class open to teachers and apprentices past their intermediate tests only.

Classes are $40 each and packages are available for those who want to book ongoing spots!

Send us a DM or book thru our website!

Address

135 W 20th Street
New York, NY
10011

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 3:30pm - 7:30pm
Saturday 9am - 12pm
Sunday 1pm - 6pm

Telephone

+19294388904

Website

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