Ilaria Cavagna Pilates

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United States
New York, NY
Ilaria Cavagna Pilates

Personal Trainer : Pilates | Soma-Training | Kinesis by Technogym
www.ilariacavagna.com - (917) 770 4065
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06/03/2023

Become a FEET-NESS Instructor 👣 - https://mailchi.mp/ilariacavagna/become-a-feet-ness-instructor-15515651

Join Ilaria on June 10,11 & 17 for the 2023 edition of FEET-NESS ITP (Instructor Trainer Program).
We’ll give you all the tools you need to Change your clients’ bodies FROM THE GROUND UP.
We are 1 week away!
🔗 https://feet-ness.com/products/itp-live-on-zoom

04/28/2022

The birthday is almost over! 🌟 - https://mailchi.mp/ilariacavagna/happy-birthday-14972231

Only 2 days left to take advantage of the promotion and celebrate with us! Share FEET-NESS membership with someone you know and you will get the same gift back into your account!

https://watch.feet-ness.com/checkout/subscribe/gIFT

04/21/2022

Introduzione al metodo ELDOA 💪🏻 - https://mailchi.mp/ilariacavagna/eldoa-presentazione-14970067
Tra due giorni!!!

Idea Pilates presenta…

Introduzione al metodo E.L.D.O.A.

Sabato 23 April

dalle ore 15 alle ore 18 su ZOOM

Presentazione in Italiano rivolta a insegnanti di Pilates, trainer, fisioterapisti, ballerini e per chi soffre di mal di schiena!

03/19/2022

A NEW class perfect for the spring! 🤸🏼 - https://mailchi.mp/ilariacavagna/mashup-14893010
A mashup of all the disciplines i live by!

FEET-NESS MASHUP is a mix of postural work including strengthening, stretching and ELDOA!

Every class will be a full body workout with posture as the primary goal!

Footwork, pilates, segmental strengthening, squats, GPS, MFS, ELDOA… will be all included in different capacities in each class.

This is the perfect program post-lockdown and pre-summer. Get your POSTURE back!

12/24/2021

Enjoy the video and the poem 🎄
Happy Holidays and Happy New Year everyone!

11/28/2021

Last few hours... 😎 - https://mailchi.mp/ilariacavagna/blackfriday-last-day-8932381

PUT YOURSELF FIRST AND JOIN FEET-NESS⁠
Be healthy, be happy, be fit
and be a FEET-NESS Member!

💫 You deserve the best⁠
💫 You deserve to prioritize your physical and mental health⁠
💫 It's easier together⁠
⁠
Give yourself the gift of wellness with FEET-NESS Membership and find a community and consistency for the next 12 months!
https://watch.feet-ness.com/browse

Address

New York, NY

Telephone

+19177704065

Website

http://www.ilariacavagna.com/

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