Helen Perez, Certified Personal Trainer

08/18/2026

Meet us on the rooftop — LEVEL UP STUDIO, BAYONNE NJ ✨ Saturday, August 29 | 1–4 PM | MOTBY Social

An afternoon to move, create, and connect. Start with a 45-minute Strength Flex class, then enjoy creative activities and community time designed to make you feel good. If you’ve been waiting for a sign to get out and do something different — this is it. 🤎

Reserve your spot and learn more: https://wix.to/nJLA2MO

LEVEL UP STUDIO, BAYONNE NJAn afternoon to move, create + connect.Saturday, August 29 | 1–4 PM | MOTBY Social, Bayonne NJIf you’ve been saying you need to get out, do something different, or just take a little time for yourself… this is your sign. 🤎 ROOTED is happening Saturday, August 29 a...

08/10/2026

ROOTED is coming to life 🌿✨

An afternoon on the rooftop with LevelUpStudioLLC + SBK On Broadway — Strength Flex, tote painting, amazing local vendors + sponsors, and a whole lot of good energy. 🤍

And we’re already more than halfway SOLD OUT! 👀

🗓 August 29 | 1–4 PM
📍 MOTBY SOCIAL FOOD HALL & BAR Rooftop

Come move, create + connect with us.

🎟️ confidentstrength.com or comment ROOTED for the direct link.

08/04/2026

🌿 Introducing ROOTED.

An afternoon to slow down, move your body, get creative, and reconnect—with yourself and your community.

Join us on the rooftop at MOTBY SOCIAL FOOD HALL & BAR for a curated wellness experience featuring:

✨ A 30-minute mat Pilates-inspired workout with Stephanie Dilone
🎨 Paint your own tote with SBK On Broadway
💆 Complimentary chair massages by Mai | Bayonne Massage Therapist
🌇 Beautiful rooftop views
🤎 A relaxed, neutral & earthy vibe

Whether you’re coming with your best friend or showing up solo, ROOTED is your invitation to step away from the everyday and do something just for you.

📅 Saturday, August 29th
🕐 1:00–4:00 PM
📍 MOTBY Social | Bayonne, NJ

🎟️ Register at: confidentstrength.com
🌿 Early Bird Offer: The first 10 guests receive $10 OFF with code ROOTED10 at checkout.

Space is limited. We’d love to have you there. 🤍

MatPilates CommunityOverCompetition WellnessCommunity RooftopVibes BayonneEvents

07/25/2026

I love it here.

07/02/2026

Influencer and certified personal trainer, Malin Nunez, had an explant surgery after experiencing breast implant illness. Click the link in the comments to learn more

07/02/2026

This is your 8-week reset for summer.

A chance to get back into a routine, train with structure, and feel stronger without trying to figure it all out on your own.

I created Summer Sculpt for women who want to stay consistent, build strength, and feel more confident in the gym — without feeling lost or intimidated.

It’s a small group program at Level Up Studio, LLC., in Bayonne, so you’ll have coaching, structure, and support every step of the way.

We’re training:

Wednesdays 6:30 PM — Glutes / Lower Body
Saturdays 7:30 AM — Upper Body / Core / Conditioning

You’ll get coached workouts, app tracking, accountability, progress support, and a small group of women showing up right beside you.

This is your space to get back into it, stay consistent, and feel strong again.

Just 8 weeks of showing up, building strength, and getting back to you.

We start Wednesday 7/15
Only 2 spots left.
Comment SCULPT or DM me to join.