Rudy Valle PT - Mobility Fitness

Rudy Valle PT - Mobility Fitness Rudy Valle Personal Trainer ~ At Home Personal Training
“WE BRING THE WORKOUT TO YOU!!!” I have over 25 years experience in personal training.

AT HOME PERSONAL TRAINING

“Taking the guesswork out of Exercise”

“We Bring the workout to you”

My name is Rudy Valle. My experience ranges from palliative medicine and rehabilitative programs for pre and post-surgery clients to the elite athlete. Working with yoga, Pilates, Alexander technique, strength & conditioning specialists and physical therapists has allowed me the opportun

ity to collect and combine techniques to create my own well rounded approach. Coaching and playing soccer has given me the opportunity to work with a variety of people and coaching professionals world wide. This has helped me to establish a reputation as an exercise specialist while make long lasting relationships with coaches, parents, kids and teachers all over the United States. I have developed specific fitness programs for groups and individuals which are implemented in two respectable soccer clinics in NYC and 3 of the top CUNY schools. Having my own personal training business has given me the opportunity to apply all types of methods and approaches while refining them continuously. I believe that starting with the core you can build a strong base to improve overall awareness and fine tune athletic motor skills. My exercise routines vary and are well adapted to the individual client and encourage working with your own body weight, balance, breathing and awareness of the specific skills performed. By breaking down individual skills such as the soccer kick, the tennis volley, the golf swing, etc., I am able to prevent possible wear and tear of joints and improve technique with minimal energy expenditure. I am a very hard worker who loves working with people on a personal and group setting.

Who said working out hard wasn’t fun?
04/02/2026

Who said working out hard wasn’t fun?

01/23/2026
01/23/2026
Incredible
10/24/2025

Incredible

Combining the two procedures allows for the removal of breast tissue and rebuilding the breast immediately, instead of doing two separate operations.

Do you own a business that generates referrals through word of mouth? Are you looking to grow your new or existing busin...
10/22/2025

Do you own a business that generates referrals through word of mouth? Are you looking to grow your new or existing business in Winter Garden? Then come to our visitors day!

Over 43 local businesses will gather at American Legion Post 63 on October 30th starting at 7:15 am!!!!

Get in front of over 43 successful local businesses an promote your business for free.

All businesses are welcome!!!

Google Maps Link:
https://maps.app.goo.gl/Uqi6Th45XGzzsSdt8?g_st=ipce

05/08/2025

The Local elevates and celebrates the many faces and voices of our area through storytelling, photography, and design. We craft compelling, award-winning quality content for the reader that our advertisers are proud to be seen alongside. The Local helps our community feel a bit more connected.

02/01/2025

When it comes to arm muscle growth, specifically targeting the triceps, the bench dip and tricep kickback are two popular exercises. Each exercise offers

Address

New York, NY

Opening Hours

Monday 7am - 8pm
Tuesday 6am - 8pm
Wednesday 7am - 8pm
Thursday 6am - 8pm
Friday 7am - 7pm
Saturday 7am - 2pm

Telephone

+16466679792

Website

Alerts

Be the first to know and let us send you an email when Rudy Valle PT - Mobility Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Rudy Valle PT - Mobility Fitness:

Shortcuts

Share

Category