Coach Amara

03/04/2026

As a Group Fitness I’m all over Manhattan these days!

03/02/2026

Is anyone else over these arctic cold days in NYC? I’m so ready for the spring! 💪

01/08/2026

Getting off to a great start ! My 1st classes at the new studio in this new year are shaping up nicely!
Thank you to all my students who manage to get through my challenging classes!❤️💪

01/03/2026

Having fun in the gym with my comrades!
Women supporting women LITERALLY! Lol 😂
New squat goals 2026 Let’s go!

12/30/2025

Come train with me in the NEW Studio!
Located at 2681 Broadway (corner of Broadway & 102nd)
Tuesdays 10am CROSS TRAINING
Wednesdays 6:30pm
1 on 1 also available
New Year & a Fresh Start!

11/27/2025

From New York to Florida for Thanksgiving. I can’t believe I went swimming in the ocean in November! I think that was a 1st!

11/25/2025

Pre Flight…✈️

11/13/2025

6:30 pm TONIGHT
Sunset Social House
504 46th Street

Don’t miss the perfect cocktail of mobility, cardio, strength, and mindfulness, right near the park.

RSVP:
LINK IN BIO!
Or copy/ paste link below 👇
https://partiful.com/e/7RautXSyxwcdzIbfr7ch?source=share

11/10/2025

https://partiful.com/e/7RautXSyxwcdzIbfr7ch?source=share

Join us in Sunset Park this Thursday!

It's getting too cold for our acclaimed park workouts, but we're keeping it going! We've got a BEAUTIFUL, PEACEFUL indoor community space, right by the park! Forge & Flow: Complete Workout features cardio, strength, mindfulness, and flexibility. There's nothing like it in the area, so don't miss it!...