The Rich Program

The Rich Program The Richardson Program Reinforce healthy training habits & prevent injuries.

The Richardson Program is helping sports teams and organizations get educated on proper training habits.

07/29/2024
🌟 Happy ! 🌟"We'll never know our full potential unless we push ourselves to find it."Every journey starts with a single...
05/20/2024

🌟 Happy ! 🌟

"We'll never know our full potential unless we push ourselves to find it."

Every journey starts with a single step. Let's make today the day we step out of our comfort zones and reach for our true potential. 💪 Remember, it's not about being the best; it's about being better than you were yesterday.

Tag me in your progress, and let's inspire each other! 🔥


06/26/2022

"Partner Functional Band Training "

06/24/2022

"Functional Training "

06/23/2022

"Functional/ Dynamic Training "

06/22/2022

"Functional/Dynamic " #

06/19/2022

"The Foundation "

06/17/2022

"EMS (Electric Muscle Stimulation)"

The gym is a place of solace for many people and, although it can be a great social setting, try to keep the gossip to a...
06/25/2021

The gym is a place of solace for many people and, although it can be a great social setting, try to keep the gossip to a minimum. If you run into a gym mate or someone you know, don’t stand around chinwagging all through someone else’s session.
And, of course, if someone is wearing headphones, it probably means they don’t want to be disturbed.

Address

New York, NY
10022

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+16462071112

Website

Alerts

Be the first to know and let us send you an email when The Rich Program posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category