06/02/2026
Learn to unlock your Bandas and activate your core.
Join Jennifer Ballard for a playful, accessible workshop designed to help you feel the bandhas in action through poses that naturally activate them!
Saturday June 6, 2026
2:30 PM - 4:00 PM
With
Fyra Yoga | West Village
Sliding Scale: $40–60
Whether you’re new to the concept or looking to refine your understanding, this workshop will help you build strength, stability, and confidence from the inside out.
Reserve your spot today. ✨
CoreStrength YogaCommunity Breathwork YogaEducation JenniferBallard
For a more elevated, less promotional tone, I can also make it sound more boutique-luxury/wellness brand style.