Healthy Eating & Fitness by Kaleena Mae

Healthy Eating & Fitness by Kaleena Mae Share healthy tips, recipes, pictures and videos to motivate and stimulate people to be healthy.

03/16/2026
This high protein, low carb, low calorie meal was so simple and easy to make and extremely delicious. We have about 7 ou...
08/04/2023

This high protein, low carb, low calorie meal was so simple and easy to make and extremely delicious.
We have about 7 ounces of marinated skirt steak, one small potato diced, red pepper, and red onion, and white button mushrooms with egg whites and a sprinkle of feta cheese.
This meal was divided into two for breakfast and lunch. When leftovers look like this, then I don’t have a problem lol.

Late night workout 💪🏻 It’s the first day of a new month, and I wanted to challenge myself to do a workout every day. Doe...
11/02/2022

Late night workout 💪🏻
It’s the first day of a new month, and I wanted to challenge myself to do a workout every day. Doesn’t have to be long and intense, as long as I do something to move my body. And all day I’ve been meaning to do something but wasn’t able to. So I didn’t want to end the day without getting something in.
So I did a quick thirty minutes of back, legs and abs. A nice little burn before bed.
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