Charlotte Blake Pilates

Charlotte Blake Pilates A One-on-One Pilates Studio in New York City

Happy day of gratitude! In the past, I was gearing up for Black Friday sales for CBP. Today, I’m moving at a different p...
11/24/2022

Happy day of gratitude!

In the past, I was gearing up for Black Friday sales for CBP. Today, I’m moving at a different pace and feeling the love + gratitude for 10 beautiful years of Charlotte Blake Pilates.

Thank YOU for being a part of it, even if just on IG.

Follow me at to stay in touch plus see photos of my new .

Sending love to you and yours. 💜

Our favorite thing: You walking out of our studio or signing off of Zoom while saying, “I feel so much better.”✨ Link in...
12/30/2021

Our favorite thing: You walking out of our studio or signing off of Zoom while saying, “I feel so much better.”

✨ Link in our bio ✨

Do I need to wait until I’m in better shape before getting started at CBP? ⠀⠀⠀⠀⠀⠀⠀⠀⠀Absolutely not! ⠀⠀⠀⠀⠀⠀⠀⠀⠀We welcome ...
12/29/2021

Do I need to wait until I’m in better shape before getting started at CBP?
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Absolutely not!
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We welcome you just as you are. Bring all your fears, failures, dreams, goals, beauty, and imperfections. No matter where you are, we’ll help you get where you want to be. And more importantly, we will honor you and celebrate you for exactly where you are now.
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You have until Friday to take advantage of our 3-pack special! Link in our bio.
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11/24/2021

If you’re sitting for hours in a car/plane/train/etc in the next few days and your back feels achy — this is a go-to mat series!

Roller is optional.

Also — wait for it — a heart opening move is at the very end. When you try it on your body, may it remind you that it’s ok to have an open heart even amidst potentially triggering moments of the holidays.

We are taught to “burn off calories” this week but that is a lie. Nourishing movement, and whatever that means to you, is the recipe for the week. 💗
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Pilates magic. ⠀⠀⠀⠀⠀⠀⠀⠀⠀Walking on air just because you can. (And yes, you can.)••••⠀⠀⠀⠀⠀⠀⠀⠀⠀
11/19/2021

Pilates magic.
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Walking on air just because you can. (And yes, you can.)
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11/16/2021

That moment you talk yourself into putting the cozy tea down to finally move your body. 🙌
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11/16/2021

That moment you talk yourself into putting the tea down to finally move your body. 🙌
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The moment before a big move. The pause before the birth of something new. The rest that lies in the space between. The ...
11/12/2021

The moment before a big move. The pause before the birth of something new. The rest that lies in the space between. The calm before the storm.

Today we honor the rests that allow movement to exist. Sometimes what looks like stagnation is actually the essential stillness needed to thrive, keep moving, and be well.

And by the way, you need not work to deserve this stillness. You were born deserving. 💜
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We believe in a heart-centered approach to pilates that is YOU-focused. We also believe in having fun and feeling joy th...
10/26/2021

We believe in a heart-centered approach to pilates that is YOU-focused. We also believe in having fun and feeling joy through movement. Our programs embody this philosophy and allow you to discover your strength and feel better in your body (with less pain).
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Address

New York, NY

Telephone

+16463896262

Website

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