Bene-Fits PT

Bene-Fits PT Sharissa Reichert is certified by the Aerobics and Fitness Association of America (AFFA). " You will improve." Fully Insured.

She is a Fitness Professional specializing in exercise for humans over age 65. I also have expertise in many other areas of recovery though exercise. Certified in Pre-and Post Natal, Senior Population, Nutrition, Yoga Essentials, PNF Stretch, and Stress Management, Pilates Yoga Double Ball. At your home or home gym, 10 years experience in Personal Training.

05/31/2026

This is honestly just such a nice blend. It tastes really good, it mixes well, and really does keep you going. , , , , ,

Missed my cutting edge workshop The Down Low today? Have no fear and kegel away with the next episode in June 13th at Co...
05/31/2026

Missed my cutting edge workshop The Down Low today? Have no fear and kegel away with the next episode in June 13th at Cocoon Studio! 1606a Newkirk ave, Bk,NY.

Another successful workshop and another pelvic floor warrior! The Down Low rules! !
05/31/2026

Another successful workshop and another pelvic floor warrior! The Down Low rules! !

Tomorrow! Last day for early bird pricing!Get yer kegels on! .
05/30/2026

Tomorrow! Last day for early bird pricing!
Get yer kegels on! .

05/30/2026
Get your health on this weekend with my workshop: The Down Low a gender inclusive workshop for pelvic floor health. , ...
05/28/2026

Get your health on this weekend with my workshop: The Down Low a gender inclusive workshop for pelvic floor health. , .

My son from another Mother. My latest client young rapper Aron Veal. I’m really excited to get them in shape for his nex...
05/28/2026

My son from another Mother. My latest client young rapper Aron Veal. I’m really excited to get them in shape for his next tour. ! , .

Yes the pelvic floor may not be so beautiful, but it should be strong! Come to my cutting edge scientific workshop to fi...
05/28/2026

Yes the pelvic floor may not be so beautiful, but it should be strong! Come to my cutting edge scientific workshop to find out how. , floor, ’sHealth, ’sHealth.

I got an absolutely rave review from one of my students at the Fresh Start class I teach at Chelsea Piers. I was flatter...
05/27/2026

I got an absolutely rave review from one of my students at the Fresh Start class I teach at Chelsea Piers. I was flattered, moved to tears and glad to serve my community. OK I’m not gonna brag. I’m just gonna brag. I’m proud as hell of the fact that I’m one of the best trainers at one of the best gyms in the world. So there! Lol!
, ,

Sunday May 31. Come to my cutting edge workshop. Cis gender men and Non -Binaries this workshop is for you too. Find ou...
05/25/2026

Sunday May 31. Come to my cutting edge workshop. Cis gender men and Non -Binaries this workshop is for you too. Find out all the health benefits that a strong pelvic floor can bring. Pelvic floor .

Address

New York, NY

Opening Hours

Monday 11:30am - 7pm
Tuesday 10am - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 12pm - 7pm
Sunday 9am - 5pm
6pm - 7pm

Telephone

+16462483386

Website

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