Fit Figure Makeover

Fit Figure Makeover The Body Makeover Program for Riverdale Women! Located in Riverdale in the Bronx at the Whitehall Club!

The Fit Figure Makeover program is a semi-private fitness and fat loss program for women of all fitness levels who struggle to lose weight, inches and or get toned in their trouble spots! This Semi private in-person or online coaching program focuses on...

flexible nutrition plans
custom workouts that are short and effective and...
super accountability!

Sneak peak at the rooftop part of the Whitehall club! Click the link in the bio to learn more about…The Riverdale Makeov...
06/14/2021

Sneak peak at the rooftop part of the Whitehall club!

Click the link in the bio to learn more about…

The Riverdale Makeover Program for women 40 years young and up!







06/14/2021

This is part of what the health club looks like!

Click the link in the bio to learn more about…

The Riverdale Makeover Program for women 40 years young and up!







06/11/2021

8 weeks , 16 pounds BYE BYE!

Click the link in the bio to learn more about…

The Riverdale Makeover Program for women 40 years young and up!







05/28/2021

Semi private group slamming and sweating !

Click the link in the bio to learn more about…

The Riverdale Makeover Program for women 40 years young and up!







05/27/2021

Cable squat press!

taking care of yourself is a priority not a luxury!

Don’t forget that!

Click the link in the bio to learn more about…

The Riverdale Makeover Program for women 40 years young and up!







05/26/2021

Shout out to Tawana on the left who in the first 5 weeks has lost at least 12 lbs and 3 inches from her waist.

Amazing job.

Click the link in the bio to learn more about…

The Riverdale Makeover Program for women 40 years young and up!











05/25/2021

Working the back and the legs in a duo!

Working out can be fun also as long as you’re getting results !

Click the link in the bio to learn more about…

The Riverdale Makeover Program for women 40 years young and up!











05/25/2021

Core work and some serious triceps with those pushups!

Join the fountain of youth!

Click the link in the bio to learn more about…

The Riverdale Makeover Program for women 40 years young and up!











05/21/2021

Tummy toning work!

There’s never a perfect time but when you’re ready to begin .... let’s roll

Click the link in the bio to learn more about…

The Riverdale Makeover Program for women 40 years young and up!











05/18/2021

View from the ceiling! Working that core!

Get better or get worse! No in between

Click the link in the bio to learn more about…

The Riverdale Makeover Program for women 40 years young and up!











05/17/2021

Every day in life you’re either going towards your goals and taking action

or thinking about it and not taking action

Click the link in the bio to learn more about…

The Riverdale Makeover Program for women 40 years young and up!











05/17/2021

Just started her journey!

She’s taking her body back and having fun in the process believe it or not

Click the link in the bio to learn more about…

The Riverdale Makeover Program for women 40 years young and up!











Address

New York, NY

Telephone

+19176488312

Website

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