T is for TRAIN

07/07/2014

Everyone is welcome to join my group training class starting July 14th; member or not. You will have access to the David Barton Facilities @ the Madison Avenue location. Check tis4train.com for details. Read the blog while you are there. Don't miss the TRAIN!!!

Please Click the Facebook like button on the page and follow my social media links. More blogs to come!

tis4train.com

07/05/2014

Don't miss the next TRAIN!!!!!!!! July 15 to August 14, 2014. Tuesdays & Thursdays 11am & 7pm

05/20/2013

The next session of TrainOrDIE starts after Memorial Day weekend. Check Tis4Train.com for details or like T is for TRAIN on facebook. Please read the latest entry of my blog THE TRAIN HAS ARRIVED while you are there?

05/20/2013

The latest entry on my blog... Please like and share?


http://tis4train.blogspot.com/2013/05/to-stretch-or-not-to-stretch.html

05/19/2013

Bottoms up while carrying a baby bottom???

Good to know that one drink won't kill your child but if you can only have one, why even take the chance?

http://well.blogs.nytimes.com/2013/04/22/really-an-occasional-drink-is-o-k-during-pregnancy/

Health officials encourage complete abstinence during pregnancy, though some research suggests that a small amount of alcohol on occasion may not be harmful.

04/24/2013

"The Train Keeps Chugging" is the latest entry to my blog... Check it out!!!

http://tis4train.blogspot.com/?m=1

04/22/2013

Hit the TRAIN Or DIE tab next to the LIKE tab to find more info on my group training, links to the blog and the website Tis4TRAIN.com

All we need is like, DON'T FORGET TO LIKE US:)

04/22/2013

Hit the TrainOrDIE tab for more info... DOn't forget to Like us.

This is your last chance to reserve your spot for TrainOrDIE!