Fit4Life Health & Fitness

Fit4Life Health & Fitness 1 on 1 Personal Training, Fitness Style Bootcamps, and Nutrition Coaching Enjoy the luxury and privacy of our fully equipped gym located in Howard Beach.

Fit4Life Health & Fitness Center is a gym designed for private personal training and exclusive membership access. We offer personal training, group fitness/bootcamp, and nutrition/weight loss consultations. For information regarding personal training or our exclusive memberships contact us ASAP. Limited space available.

⭐️TRANSFORMATION TUESDAY⭐️Quick 4 month transformation. This is what lifting weights consistently and intentionally does...
09/01/2026

⭐️TRANSFORMATION TUESDAY⭐️

Quick 4 month transformation. This is what lifting weights consistently and intentionally does. This is why personal training is so beneficial. Let classes or pilates or yoga be your appetizer or dessert, lifting weights should always be the main course. Let's fu**in' go!

🔥Transformation Tuesday🔥Results aren't a coincidence! Kristen worked extremely hard for this transformation. Boxing 2x/w...
10/14/2025

🔥Transformation Tuesday🔥

Results aren't a coincidence! Kristen worked extremely hard for this transformation. Boxing 2x/week with paired with 2 days of personal training week after week, no excuses. Total lifestyle transformation.

🔥Hard work + Consistency = Results

LFG

⭐️TRANSFORMATION TUESDAY⭐️•⭐️When you put the work in, follow the blue print, and adjust your lifestyle.....results happ...
08/12/2025

⭐️TRANSFORMATION TUESDAY⭐️
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⭐️When you put the work in, follow the blue print, and adjust your lifestyle.....results happen.
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⭐️Big props to for being so dedicated and creating a whole new lifestyle. This is how it's done. Keep grindin'
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LFG🔥🔥🔥

💥Our goal is to help you establish a healthier lifestyle while tackling your goals along the way. The better you feel, t...
03/04/2025

💥Our goal is to help you establish a healthier lifestyle while tackling your goals along the way. The better you feel, the better you'll live.

💥DM to book a FREE consultation or FREE class.

💥LFG🔥🔥🔥

⭐️SPRING TRAINING⭐️•🚀 Amazing deal to get started on your fitness journey. Regardless of goal, we are here to help.•⭐️DM...
04/23/2024

⭐️SPRING TRAINING⭐️
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🚀 Amazing deal to get started on your fitness journey. Regardless of goal, we are here to help.
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⭐️DM or visit our website (link in bio) for more information.
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LFG🔥🔥🔥
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🥇BEST OF THE BORO🥇•🥇Awesome night hosted by . Met some great business owners from all different fields. It's these nigh...
04/12/2024

🥇BEST OF THE BORO🥇
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🥇Awesome night hosted by . Met some great business owners from all different fields. It's these nights that make you thankful for all the constant love and support from the beginning, without it I wouldn't be here. Fit4Life will continue to try to be the best, thank you all🙏
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LFG🔥🔥🔥
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🍀 MARCH MADNESS OFFER 🍀•🍀 This offer is for first time clients. For the next few weeks if you're interested in getting, ...
03/14/2024

🍀 MARCH MADNESS OFFER 🍀
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🍀 This offer is for first time clients. For the next few weeks if you're interested in getting, now is the time!
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🍀DM or call for more info
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LFG🔥🔥🔥

⭐️TRANSFORMATION TUESDAY⭐️•⭐️This is the result of making fitness a lifestyle. Train hard consistently, stay on point wi...
02/28/2024

⭐️TRANSFORMATION TUESDAY⭐️
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⭐️This is the result of making fitness a lifestyle. Train hard consistently, stay on point with your eating, and grind hard when it's the hardest. Results, positive or negative, aren't a coincidence. No excuses. Amazing work so far. LFG🔥🔥🔥
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💥Unlock your full potential through the power of commitment! 💥 Embrace the fitness journey with determination and passio...
01/24/2024

💥Unlock your full potential through the power of commitment!

💥 Embrace the fitness journey with determination and passion. Every workout, every choice, fuels your transformation.

💥Prioritize our health and fitness.

LFG🔥🔥🔥

⭐️NEW YEARS RESOLUTIONS⭐️•We are running a limited offer for anyone interested in making a change in 2024. From now unti...
12/27/2023

⭐️NEW YEARS RESOLUTIONS⭐️
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We are running a limited offer for anyone interested in making a change in 2024. From now until 1/7/24, we will be offering 15% OFF of 3-Months of Personal Training! Applies to all personal training packages!
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👊DM or Comment for more information 👊
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LFG🔥🔥🔥
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#2024

Address

New York, NY

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 10pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+19174388763

Website

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