Flores Fitness NYC

08/25/2024

Thank you, truly

07/20/2024

Trauma and struggle breeds creativity and art. This collection of works is a prime example of this timeless fact.

07/17/2024

Here's the link to my first published book of poems and essays on Amazon

Trauma and struggle breeds creativity and art. This collection of works is a prime example of this timeless fact.

08/17/2022

Open for business, stay tuned...

08/16/2022

Getting it in

08/15/2022

Please support your favorite Sensei

07/25/2022

03/03/2022

This pic is rare in that you'll probably never find another one with all 4 of us in uniform at the same time.
I never really noticed until now that the fathers, set in their ways, had their patches on while the sons, still learning and finding their ways, do not.
What's crazy is my teachers were literally born a month apart (to the day) in the same year (March 3rd and April 3rd, 1949).
These 2 shaped me (in their own ways) while the two us keep doing what we do.
No matter what the future holds, Goju-Ryu runs in our blood and we will keep on keeping on.
🥋

02/01/2022

Flores Fitness NYC and Hana Kan Goju-Ryu are back in session.
Now accepting students and clients.

01/04/2022

1, 2, is this on?