Mo' Motion Basketball, Fitness & Youth Development

Mo' Motion Basketball, Fitness & Youth Development A youth basketball and training program in NYC that teaches kids what it means to EARN IT. Learning is a process that needs to be managed over time.

Mo' Motion Impact believes strongly in letting coaches coach and parents parent. Children and young adults learn best when these important distinctions are drawn and reinforced through a fair, rigorous, and skill-based curriculum, which is the key driving force behind game play and individual improvement. (A fifth grade teacher doesn't teach algebra.) We teach children in grades Pre-K through 11 the proper doses of learning over time, while benefiting from a good sweat, games and fun. We offer weekend training sessions, Boost weeknight workouts, private and semi-private sessions in addition to our local Manhattan-based league called The Gotham Basketball Association. In the GBA, we compete against Motion teams and other NYC/metro teams. The league consists of 78 teams, which are divided by skill and experience level in effort to create constructive game experiences. As a 501(c)3 non-profit organization, Mo’ Motion raises funds and donates our time and services to the GBA. We often renovate gyms and provide or fix scoreboards. We also assist underprivileged youths and schools to promote equal sports, education and fitness opportunities.

Good luck to Ben Callahan-Gold as he heads back to honing his craft and upping his game in Israel.
08/26/2026

Good luck to Ben Callahan-Gold as he heads back to honing his craft and upping his game in Israel.

Support Gotham FC!!
08/20/2026

Support Gotham FC!!

Camp Motion runs half or full days through end of summer.  Pull up!
08/19/2026

Camp Motion runs half or full days through end of summer. Pull up!

07/26/2026

GOAT recognizes GOATs!

💯👋👋👋 We need more real talk - just like this.
07/13/2026

💯👋👋👋 We need more real talk - just like this.

❤️
07/12/2026

❤️

It’s our time to reconsider IRL living.  Several countries are flagging the detrimental impacts of social media on youth...
06/30/2026

It’s our time to reconsider IRL living. Several countries are flagging the detrimental impacts of social media on youth. But let’s keep it real. Coaches, directors, parents and teachers are feeling the effects and lasting impact of what happens when we live head down in a world that feeds off of endless comparisons and addictions to buying and needing more, more, more. We will post on occasion after our summer time out. Get our and enjoy the ☀️! Swim, bike, run, play and hoop! (Sunscreen, please.). Make new friends IRL!!

On Wednesday, July 15, Gotham FC takes on the Washington Spirit at Citi Field for the Queens Classic — a special night c...
06/29/2026

On Wednesday, July 15, Gotham FC takes on the Washington Spirit at Citi Field for the Queens Classic — a special night celebrating local youth sports programs during FIFA World Cup Final week, with the tournament final just days away. Youth teams can get $25 tickets, and every ticket includes an exclusive Mets x Gotham FC drawstring bag.

Reward your athletes with a summer outing they’ll remember, experience Gotham FC on a big stage, and celebrate the game during one of the biggest weeks on the soccer calendar! Info: gofevo.com

My spine surgeon’s office asked for a photo of my life six-months post-op.  I stopped by one of the thousands of courts ...
06/28/2026

My spine surgeon’s office asked for a photo of my life six-months post-op. I stopped by one of the thousands of courts where I’ve played far too much, and I posed with a shot of my old and now retired passion with a shirt that depicts the new. Hopefully I can’t get an injury playing the piano. Thank you to all those who supported me this season after holding myself together with a broken back far too long. The OT / return trip to the hospital for a bad case of pneumonia wasn’t fun, but sure enough, a Mo’ Motion alumni was in urgent care with her mom and she helped me through the snow to get into a cab to the ER a few days after Christmas after I’d told my family I was fine. I’m grateful for all those who served me and countless others at HSS and Mt. Sinai. In my next life, I want to be a doctor. All I can do until then is show my gratitude and get verbal commitments from young players in our program who want to go into medicine. My mom was a nurse and we’ve had many in the family serve as the highest level of caregiving (second to family and friends). I am so excited to have a pain-free summer - the first in about two years.

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New York, NY

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