WellFit

04/18/2026

🐦‍🔥

03/28/2026

02/21/2026

Tomorrow

01/04/2026

🫡😶‍🌫️THE VOW OF RAS GENTARI
I crown my mind with clarity.
I seek understanding before authority, and silence before speech.
I govern myself first.
My emotions are trained, my impulses disciplined, my habits aligned with purpose.
I walk the path I name.
My body confirms my words, and my actions teach without announcement.
I speak with restraint.
My word is clean, measured, and binding — never wasted, never inflated.
I honor origin.
I remember those who came before me and carry their lessons forward without arrogance.
I protect balance.
I act to restore order, not to satisfy ego, and I withdraw when force would corrupt.
I train my body as a temple.
Strength, skill, and recovery are held in equal respect.
I accept silence and solitude.
In stillness I refine perception, and in discipline I sharpen truth.
I move without seeking recognition.
Results speak where words are unnecessary.
I serve what is higher than myself.
Truth over comfort.
Order over approval.
Integrity over victory.
This is my vow.
I keep my mind clear, my word clean, my body ready, and my spirit aligned.

11/28/2025

Heat, no hitter

11/26/2025

Boxing classes
Strength and conditioning
Athletic training
Recovery and rehab
Nutrition
Youth extra curricular learning and mentorship

Free class for first timers
Free 15 minute consultations

11/21/2025

Ran into big bro Reem so I know I’m on the right track…
Locked in