01/15/2023
I couldnโt believe itโฆโฃ
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My body actually went through withdrawal when I removed sugar, gluten, dairy and caffeine from my body.โฃ
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I had a headache for a week and fatigue that wouldn't go away. It was not a fun week. ๐คข โฃ
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It was a detox. We throw that word around but a detox means we are eliminating toxins. โฃ
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The everyday diet is full of them. Many of us have no idea what these inflammatory & processed foods are doing to our lives. โฃ
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I am so happy I went through my detox withdrawal. โฃ
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I went from dealing with:โฃ
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โ chronic fatigueโฃ
โ bloatingโฃ
โ Irritability/periods of depressionโฃ
โ digestive issuesโฃ
โ poor sleepโฃ
โ difficulty losing weightโฃ
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Now Iโm able to lead a fully lived life. My detox taught me so much about my body and how it SHOULD feel. โฃ
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What real normal isโฆโฃ
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Energy that lasts through the dayโฃ
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No more bloatingโฃ
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Mood stabilityโฃ
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No digestive issuesโฃ
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Sleeping like a babyโฃ
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Losing weight more easilyโฃ
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Donโt ignore your bodyโs warning signs. If you have any of those first symptoms I mentioned. โฃ
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Something has got to change.โฃ
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In my 1:1 coaching container, I teach women like you how to ditch the addiction to processed foods and learn to nourish your body so you can feel confident, sexy and empowered in knowing you are living a fully-lived life!โฃ
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๐๐ถ๐ป๐ธ ๐ถ๐ป ๐ฏ๐ถ๐ผ ๐๐ผ ๐ฎ๐ฝ๐ฝ๐น๐.โฃ
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