Gems in the ROC

09/25/2026

Jug — Terrance Mitchell. Flashback photo of an East High standout with teammates and friends. Gone but not forgotten 🙏🏽 Digging in the crates. A true gem, truly missed. 🫡❤️🙌🏽

09/19/2026

Classic East High — The Glory Days 🏀

Terrence “Jug” Mitchell, Art Long, and Reggie Smith — three names that represent a special era of East High basketball. These guys were legendary during their high school days, and this photo captures a piece of what I like to call the glory days.

Although Terrence “Jug” Mitchell is no longer with us, may he continue to Rest in Peace. 🙏🏾 This picture says a lot — not just about basketball, but about the memories, friendships, and legacy created during those years.

I recently received this photo from Terrence’s sister, who has continued to keep me updated on the Section V Hall of Fame journey. I truly appreciate her sharing these memories and keeping his legacy alive.

I’m looking forward to supporting her throughout this journey and hopefully seeing Terrence receive the recognition he deserves.

The memories live on. The legacy lives on. 🏀❤️

09/12/2026

Shout out to Nephew Sincere Folk 🫡💯🙏🏽 great to see the progress He premiered on Gems in the ROC before his high school career.

09/12/2026

It’s been a Winning Summer, mine as well cap it off with ANOTHER ONE! 🏆

2026 Arab Women’s Cup Tournament Champions

I give all Glory to God

08/30/2026

If Bruce Lee would have played Basketball
🏀 he would be Kyrie Irving
🤔😂🤣😅

08/28/2026

👏🏼 👏🏼 👏🏼

08/23/2026

🤔
Sad to hear about the shooting at Hood2Hood today 😭🙏🏽
Kids, a woman, and young men just trying to hoop and fellowship had to witness that. I was on my way to support.

It’s a reminder: ignorance still moves in silence among people who want peace. We can’t let it define us.

Praying for healing. This wasn’t how summer should end. 🙏🏽 prayers going out to Hood2Hood

08/15/2026