The100Pilates Fitness

The100Pilates Fitness Fitness and Pilates studio. We share content to help you live a better, healthier lifestyle.

Happy Thanksgiving!
11/28/2024

Happy Thanksgiving!

Here’s Daniela’s latest Pilates story for Fit&Well! This one has a mini workout!
11/02/2024

Here’s Daniela’s latest Pilates story for Fit&Well! This one has a mini workout!

These six exercises are all you need to move better and prevent injury

I have no words to describe my sister Daniela and I feel so lucky to have her as my best friend. Happy birthday Dani, yo...
06/30/2022

I have no words to describe my sister Daniela and I feel so lucky to have her as my best friend. Happy birthday Dani, you’re the kindest, strongest, best human in this world. Love you!!!!!!

06/27/2022

Happy Monday! Today we have a video with arm exercises using our loop bands. We hope you enjoy the moves. 🤍

03/25/2022

Happy Friday! 10 minutes workout with a medicine ball. 🙌

11/29/2021
It’s a mood. 🤍
10/21/2021

It’s a mood. 🤍

09/22/2021

Good morning! 🤍Today is the first day of fall and things are back to business. I’m starting the day with gentle yoga based stretches. Do you want to join me?

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