LI Speed and Agility Training

LI Speed and Agility Training LI Speed and Agility is a Long Island based sport specific speed training company.

10/22/2024

Ask us about Team/Group trainings!

Very excited to announce that Long Island Speed and Strength will be training athletes for Prime Performance Sports in P...
09/21/2024

Very excited to announce that Long Island Speed and Strength will be training athletes for Prime Performance Sports in Port Jefferson, NY! Looking forward to helping push their athletes to achieve their goals and beyond!

Our feedback shows us….
02/16/2024

Our feedback shows us….

02/15/2024

Find out what the difference of sport specific speed training is all about. Let us help you gain the advantage you are looking for!

Let us help you find a healthy path this year. Check us out at lispeedandstrength.comHappy Nee Year!
01/02/2024

Let us help you find a healthy path this year. Check us out at lispeedandstrength.com
Happy Nee Year!

Speed and Conditioning for College and HS athletes on Friday 8/4 at Syosset Woodbury Park at 730pm. Message me w any qu...
08/04/2023

Speed and Conditioning for College and HS athletes on Friday 8/4 at Syosset Woodbury Park at 730pm. Message me w any questions!

03/03/2023
Work Hard… Work Smart!
11/27/2022

Work Hard… Work Smart!

11/23/2022

Some clips from some of our Fall Team Trainings

Address

New York, NY

Telephone

+19175758307

Website

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