Kelly Rodriguez

Kelly Rodriguez Strength & cardiovascular conditioning and lifestyle coach.

Youth Progressive Skills Basketball CampWho: 4th and 5th gradersWhere: The Post BK (100 Dobbins St.)When: Every Thursday...
05/02/2023

Youth Progressive Skills Basketball Camp

Who: 4th and 5th graders
Where: The Post BK (100 Dobbins St.)
When: Every Thursday from 5-7PM, starting May 4th through June 22nd

Being involved in organized sport at a young age instills priceless development outside of the court: discipline, self belief, smart and hard work, resilience, focus, inclusivity, patience and overall figuring out how to make things happen unconditionally💯

Always put the kids on your back💪🏽

How does a puzzle look in the beginning? The game and life taught me it’s not your goal that matters. It’s all about wha...
03/27/2023

How does a puzzle look in the beginning?

The game and life taught me it’s not your goal that matters. It’s all about what you do in between to get there. Take time to observe more than just what’s in front of you.

Be at least 2 steps ahead of what’s in front of you👣, while still watching your back, looking to the sides, looking up, looking down, be aware and accountable with grace. It is only in doing so that you’ll achieve your goal - but the goal means and is nothing without conscious action and awareness 🙏🏽

With that being said thank you x for bringing the game back to my home in the Bronx 🗽

Brought the 🗽 to Philly with x 💯🙏🏽
03/24/2023

Brought the 🗽 to Philly with x 💯🙏🏽

Apply the pressure 💎 Thank you 💪🏽😁🧡
01/08/2023

Apply the pressure 💎

Thank you 💪🏽😁🧡

back in town 🤠🎄💪🏽🙏🏽
12/25/2022

back in town 🤠🎄💪🏽🙏🏽

Great time with the kids at Until next year 🙏🏽💪🏽
07/27/2022

Great time with the kids at

Until next year 🙏🏽💪🏽

04/23/2022

Saturday buckets 🪣

Excited to partner with the Community 💪🏽🏀 - I’ll be instructing key tips to help y’all become more independent in maint...
04/05/2022

Excited to partner with the Community 💪🏽🏀 - I’ll be instructing key tips to help y’all become more independent in maintaining efficient breathing and movement during your own strength training for sustainable progression.

Practice with the same energy and intention as when you play 🙏🏽

02/14/2022

Does luck exist? Or is it adaptation and intention?🤔

Stay in your lane 💯
12/02/2021

Stay in your lane 💯

Full of lessons and love, you can’t lose 💯🤍👐🏽💪🏽📷
11/24/2021

Full of lessons and love, you can’t lose 💯🤍👐🏽💪🏽

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Regardless your circumstances, we all deserve to eat 🍽🏀🏆 Building mobility and strength with Su, and building her basket...
11/23/2021

Regardless your circumstances, we all deserve to eat 🍽🏀🏆

Building mobility and strength with Su, and building her basketball skills to the next level. Her goal is to soon join a team and drop these buckets.

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Address

New York, NY

Telephone

+13472734638

Website

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