The Beher Collective

The Beher Collective BeHER: The woman who has reclaimed her intuitive wisdom, remembers who the f**k she is, and claims HERoine status.

The BeHER Collective is on a mission to inspire and engage one million + Intuitive HERoines Globally

01/28/2026

What do I say at this moment?

I feel the power of the moment, and the power of the moment is charging in different directions.
The expansive possibility and also amazing destruction.
So, it's tricky to know what to say.

I fear looking like a tone deaf wa**er.
I feel fragmented as I too am affected by the destruction deep in the streets and reality.
I hear clearly the intuitive navigation that says, “You can help, so turn up and teach.”

The words I couldn't find yesterday, I found in a comment on a YouTube short. It’s of me teaching a recent Substack New Moon circle.

-Evans left this comment on YouTube.

This tutorial is worth sharing. I did not expect it to be this good.

Thanks, Evans. You just affirmed my intention every time I turn up to teach.

When I call women to a live circle with me, my hope and intention is always the same.

May the women feel not only better, but also feel empowered to do something about it.

My teaching in spiritual practice, alignment, and leadership over the past 5 years, the 2020’s, has clearly shown me that to truly be at service in my teaching means to not only talk about it, but give you the practical guide, the steps of how to do it?

So that we can all step into being. Not hoping or wishing or trying or healing our way.
We're simply being, we're reclaiming it.

For we all know it is true... when we are better, we do better.
For ourselves and the world.

So today, at 12 on Substack, I will be teaching “𝘏𝘰𝘸 𝘵𝘩𝘦 𝘧𝘶𝘤𝘬 𝘢𝘮 𝘐 𝘯𝘢𝘷𝘪𝘨𝘢𝘵𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘦𝘯𝘦𝘳𝘨𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘳𝘪𝘨𝘩𝘵 𝘯𝘰𝘸? Guide with the energy report of the next six weeks so you can apply the BeHER lens, the perspective of the Intuitive HERoine.

Bring paper, pen, your mojo, and street cred. Let's do this.
𝗧𝗵𝗲 𝗜𝗻𝘁𝘂𝗶𝘁𝗶𝘃𝗲 𝗛𝗘𝗥𝗼𝗶𝗻𝗲𝘀 𝗚𝘂𝗶𝗱𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗚𝗮𝗺𝗲-𝗖𝗵𝗮𝗻𝗴𝗲𝗿 𝗘𝗻𝗲𝗿𝗴𝘆 𝗼𝗳 𝘁𝗵𝗲 𝗡𝗲𝘅𝘁 𝗦𝗶𝘅 𝗪𝗲𝗲𝗸𝘀.

Bring paper, pen, your mojo, and street cred. Let's do this.

𝗪𝗵𝗲𝗻 𝗜𝗻𝘁𝘂𝗶𝘁𝗶𝗼𝗻 𝗔𝘀𝗸𝘀 𝗬𝗼𝘂 𝘁𝗼 𝗖𝗹𝗲𝗮𝗻 𝗢𝘂𝘁 𝘁𝗵𝗲 𝗙𝗿𝗶𝗱𝗴𝗲𝘎𝘶𝘵 𝘩𝘦𝘢𝘭𝘵𝘩 𝘢𝘴 𝘢𝘯 𝘪𝘯𝘵𝘶𝘪𝘵𝘪𝘷𝘦 𝘢𝘮𝘱𝘭𝘪𝘧𝘪𝘦𝘳What if the nudge to clean out your f...
01/22/2026

𝗪𝗵𝗲𝗻 𝗜𝗻𝘁𝘂𝗶𝘁𝗶𝗼𝗻 𝗔𝘀𝗸𝘀 𝗬𝗼𝘂 𝘁𝗼 𝗖𝗹𝗲𝗮𝗻 𝗢𝘂𝘁 𝘁𝗵𝗲 𝗙𝗿𝗶𝗱𝗴𝗲
𝘎𝘶𝘵 𝘩𝘦𝘢𝘭𝘵𝘩 𝘢𝘴 𝘢𝘯 𝘪𝘯𝘵𝘶𝘪𝘵𝘪𝘷𝘦 𝘢𝘮𝘱𝘭𝘪𝘧𝘪𝘦𝘳

What if the nudge to clean out your fridge isn’t about discipline or willpower, but about intuition asking for clearer passage?

In this live conversation, Deb D, founder of the BeHER Collective and intuition teacher, is joined by Valerie J. Lyons, BeHER community leader and intuitive empowerment coach.

Valerie will share her personal story of being intuitively prompted to clear her fridge and clean up her nutrition, and together we’ll unpack the layers of intuitive insight within that message.

Deb will guide Valerie (and you) to understand how intuition often speaks through the body first, long before the mind catches up.

Deb will also share her 𝗧𝗼𝗽 𝟯 𝗚𝘂𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 𝗳𝗼𝗿 𝗜𝗻𝘁𝘂𝗶𝘁𝗶𝗼𝗻 𝗧𝗿𝘂𝘁𝗵𝘀, and how to act on them in simple, grounded ways.

Forget resolutions that lead to regret.𝗖𝗵𝗼𝗼𝘀𝗲 𝗮 𝗽𝗿𝗼𝗺𝗶𝘀𝗲 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗸𝗲𝗲𝗽.A promise isn’t about forcing outcomes......
01/05/2026

Forget resolutions that lead to regret.
𝗖𝗵𝗼𝗼𝘀𝗲 𝗮 𝗽𝗿𝗼𝗺𝗶𝘀𝗲 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗸𝗲𝗲𝗽.

A promise isn’t about forcing outcomes...it’s about anchoring into who you are being for yourself.

When that anchor is set, the path reveals itself.
This is what I did in 2025.
And it worked out better than imagined!
So good in fact, that I'll be doing it again.

The PROMISE is where it is at. I've got the data to prove it.

Over the next few days, I’ll be sharing what a promise really is, how to make one, and why it creates lasting change.

And then...The Promise — LIVE on Substack
Sunday, January 11
5 pm EST ( for those in time zones that don't align with sunset)

Make a promise you won’t abandon when things get real.

LOVE WINS!This is my declaration for the first FULL MOON of 2026.Full Stop.I'm in it to win it...are you?Hot Tip: It's a...
01/03/2026

LOVE WINS!
This is my declaration for the first FULL MOON of 2026.
Full Stop.

I'm in it to win it...are you?

Hot Tip: It's all about LOVE...this whole life thing you got going on... It's all LOVE.
So, it's a safe bet.

Play to win.
I'll see you in the playground.

𝗛𝗼𝘁 𝘁𝗮𝗸𝗲: most New Year’s resolutions don’t fail because you lack willpower.They fail because they’re rooted in force.I ...
01/02/2026

𝗛𝗼𝘁 𝘁𝗮𝗸𝗲: most New Year’s resolutions don’t fail because you lack willpower.
They fail because they’re rooted in force.

I don’t believe in forcing anything just because the calendar flipped.
That energy is so last year!
And full of false hope, ripe for a f*k up.

What actually works is a deeper question:
𝗪𝗵𝗼 𝗮𝗺 𝗜 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗳𝗼𝗿 𝗺𝘆𝘀𝗲𝗹𝗳 𝘁𝗵𝗶𝘀 𝘆𝗲𝗮𝗿?

Not what will I do?
Not what will I achieve?
But how will I show up when it’s uncomfortable, emotional, inconvenient?

This is why I don’t teach resolutions.
I teach The Promise.
And it changes everything.

𝗧𝗵𝗲 𝗣𝗿𝗼𝗺𝗶𝘀𝗲, 𝗰𝗼𝗺𝗶𝗻𝗴 𝗮𝘁 𝘆𝗮 𝗟𝗜𝗩𝗘 𝗼𝗻 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟭𝟭𝘁𝗵. 𝗦𝘁𝗮𝘆 𝘁𝘂𝗻𝗲𝗱.

𝗠𝘆 𝘀𝗼𝗯𝗿𝗶𝗲𝘁𝘆 𝗱𝗶𝗱𝗻’𝘁 𝗯𝗲𝗴𝗶𝗻 𝗼𝗻 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟭𝘀𝘁.It began in late July 2023, in the wreckage of a brutal hangover—one soaked in r...
01/01/2026

𝗠𝘆 𝘀𝗼𝗯𝗿𝗶𝗲𝘁𝘆 𝗱𝗶𝗱𝗻’𝘁 𝗯𝗲𝗴𝗶𝗻 𝗼𝗻 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟭𝘀𝘁.

It began in late July 2023, in the wreckage of a brutal hangover—one soaked in regret, shame, sadness, and anger. Alcohol had been my grief medicine for years, until it stopped numbing and started amplifying everything.

That morning, I said, "𝘐 𝘥𝘰𝘯’𝘵 𝘸𝘢𝘯𝘵 𝘵𝘩𝘪𝘴 𝘭𝘪𝘧𝘦."
A few days later, I drank my last glass of wine.
August 1st became Day One.

Not because the calendar turned.
But because I was ready.

So if you’re sitting in January feeling pressured to make a resolution you don’t believe in, please don’t.

Readiness matters more than dates.
Change begins when you’re done pretending it’s working.
Start there.
And breathe. You are exactly on time and all is fine.

As this year comes to a close, I feel inspired to be the gal at the party who starts throwing glitter around.𝗧𝗿𝗮𝗻𝘀𝗹𝗮𝘁𝗶𝗼𝗻...
12/31/2025

As this year comes to a close, I feel inspired to be the gal at the party who starts throwing glitter around.

𝗧𝗿𝗮𝗻𝘀𝗹𝗮𝘁𝗶𝗼𝗻: 𝗧𝗶𝗺𝗲 𝗳𝗼𝗿 𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲

For the women of the BeHER Collective—thank you for walking with me through a massive, unexpected shift from Big Life Magic to BeHER. I trusted the intuitive guidance, and you met me there with support, presence, and belief.

For my body. My muscles, my strength, my resilience, and finally figuring out "WTF menopause." And of course, to my intuition, which has never been stronger and has carried me through leadership, marriage, and my teaching this year.

And most of all, gratitude for every time we got back up.
Every time you stood again after being knocked down, you reminded me that it’s possible.
That we’re stronger than the chaos.
That we keep choosing forward.

𝗦𝗼 𝗵𝗲𝗿𝗲’𝘀 𝗺𝘆 𝗶𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻: 𝗯𝗲 𝘁𝗵𝗮𝘁 𝗴𝗶𝗿𝗹, 𝘁𝗵𝗲 𝗼𝗻𝗲 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗴𝗹𝗶𝘁𝘁𝗲𝗿.
Find your glimmers. Name your gratitude.
Scatter it generously...because once it’s out there, that sh*t sticks like glitter.

One of my biggest glimmers this year was simple...and confronting:𝗬𝗼𝘂 𝗰𝗼𝘂𝗹𝗱 𝗷𝘂𝘀𝘁 𝗹𝗲𝘁 𝘁𝗵𝗮𝘁 𝗴𝗼.Old stories.Needing to be r...
12/30/2025

One of my biggest glimmers this year was simple...and confronting:
𝗬𝗼𝘂 𝗰𝗼𝘂𝗹𝗱 𝗷𝘂𝘀𝘁 𝗹𝗲𝘁 𝘁𝗵𝗮𝘁 𝗴𝗼.

Old stories.
Needing to be right.
Holding onto things I thought mattered.

Again and again, the message came:
𝗗𝗿𝗼𝗽 𝗶𝘁. 𝗡𝗼𝘁 𝘄𝗼𝗿𝘁𝗵 𝗶𝘁. 𝗟𝗲𝘁 𝗶𝘁 𝗴𝗼.
So I did.

And the result? My world expanded.

This year also asked me to choose myself...through menopause, loneliness, changing my body, changing my rhythms, changing how I connect with other women in my real, everyday life.
Small intuitive nudges added up to big change.

And I end this year stronger in body, heart, and intuition.

If 2025 taught me anything, it’s this:
𝗟𝗶𝘀𝘁𝗲𝗻𝗶𝗻𝗴 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴.

What’s one thing your intuition asked you to release this year?

𝗪𝗲 𝗮𝗿𝗲 𝗮𝗹𝗺𝗼𝘀𝘁 𝘁𝗵𝗲𝗿𝗲.Counting down the days until 2025 is officially in the rearview mirror.And let’s be honest… this yea...
12/29/2025

𝗪𝗲 𝗮𝗿𝗲 𝗮𝗹𝗺𝗼𝘀𝘁 𝘁𝗵𝗲𝗿𝗲.
Counting down the days until 2025 is officially in the rearview mirror.

And let’s be honest… this year held a lot.
Change. Uncertainty. Tumultuous energy. So much that was out of our control.

But here’s what was in our control:
✨ Gratitude
✨ And the glimmers along the way

𝗔 𝗴𝗹𝗶𝗺𝗺𝗲𝗿 𝗶𝘀 𝘁𝗵𝗮𝘁 𝗾𝘂𝗶𝗲𝘁 𝘄𝗶𝗻𝗸 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝘂𝗻𝗶𝘃𝗲𝗿𝘀𝗲.
A nudge from intuition.
A synchronicity that reminds you: you’re being guided.

As we close this year, I’m inviting you to pause and ask:
𝗪𝗵𝗮𝘁 𝘄𝗲𝗿𝗲 𝘆𝗼𝘂𝗿 𝗴𝗹𝗶𝗺𝗺𝗲𝗿𝘀?...what sparked or tickled and how will you embrace that energy?
𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗳𝗼𝗿?...especially the things that helped you keep getting up? For that is when you were building strength!

From here, it’s onwards and upwards.
Let’s scatter some glimmer and gratitude as our final moves of 2025.

I remember sitting at the small wooden desk, with everyone facing the front of the class. The blackboard, the chalk, and...
12/21/2025

I remember sitting at the small wooden desk, with everyone facing the front of the class. The blackboard, the chalk, and the nun in her teacher-nun-habit. It was grade three. We were learning about Christmas, the birth of Jesus, and its importance.

My mind sparked with curiosity. What does a Christmas tree have to do with Jesus’ birthday?

My curiosity had me raising my hand to ask in a little kid, curious way.

“Why do we have Christmas trees at Christmas?”

The teacher-nun chose not to meet my curiosity. She chose to chastise. She cut me down in front of the whole class for asking a stupid question.

I froze and melted at the same time in that little wooden desk. I was embarrassed, and I also knew I wasn’t wrong to ask. My curiosity transformed into confusion.

Years later, I know why we have a Christmas tree. I followed my curiosity and found the story of the tree. CONTINUE READING ON SUBSTACK - Link in comments.

𝗡𝗔𝗞𝗘𝗗! They were butt-naked.That's why we knocked on their door.When I was 12, my family moved to the Sultanate of Oman ...
12/17/2025

𝗡𝗔𝗞𝗘𝗗! They were butt-naked.
That's why we knocked on their door.

When I was 12, my family moved to the Sultanate of Oman for my dad's work, and we moved into a new and very international neighborhood. We were down the end of the cul-de-sac, but at the top of the cul-de-sac was a family from Europe who walked around naked.

They were nudists. I was 12. I'd never met naked-on-purpose people before.
My sisters, the new friends in the neighborhood, and I were mystified about the naked people...which is exactly why we would create an excuse to go knock on their door, to entice one of them to answer naked.
We were so curious about the naked people, and despite the silliness and admittedly the fear, we simply HAD to knock on the door.

𝗔𝗻𝗱 𝘁𝗼𝗱𝗮𝘆 𝗶𝘁 𝗱𝗮𝘄𝗻𝗲𝗱 𝗼𝗻 𝗺𝗲.
I 𝘁𝗵𝗶𝗻𝗸 𝗜 𝗺𝗶𝗴𝗵𝘁 𝗯𝗲 𝘁𝗵𝗲 𝗻𝗮𝗸𝗲𝗱 𝗽𝗲𝗿𝘀𝗼𝗻.
I'm a spiritual teacher who works with leaders in supporting them to understand that you can be both guided by intuition and grounded in strategy. You can weave intuitive wisdom into your leadership, vision, and strategy.

And for some people in the leadership space, I'm the person behind the door who's naked.
It's the whispers of... What's she doing there naked, with all her WOO exposed?
Why does she not have any shame or silencing pressure on her shoulders?

I get it. To some, I am the new neighbor up the street who is VERY different.

𝗔𝗻𝗱 𝘀𝗼 𝘁𝗼𝗱𝗮𝘆, 𝗜 𝗶𝗻𝘃𝗶𝘁𝗲 𝘆𝗼𝘂 𝘁𝗼 𝗸𝗻𝗼𝗰𝗸 𝗼𝗻 𝗺𝘆 𝗱𝗼𝗼𝗿.

If you are curious about your leadership in 2026 and you want to shake things up, you know you are ready and want to get to the next level.
You have a sense there's something you might be missing, or you may be intuitively curious, but not sure how to go about it.

If that's you, come knock on my door. And we can meet.
I promise you I won't turn up on Zoom naked.
But I will turn up with the naked truth about the way I support women in leadership.

To say yes to their intuition, as a practical skill in leadership, that you can leverage to get to your next level.
I'm here. I'm the girl behind the door.
I dare you to knock.

{knock = send me a DM!}

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