JKrmenec personal training

JKrmenec personal training I am here to change lives through movement by showing others their value and how much of a difference we can make when we are active!

What I wake up for!!! I love seeing the change and differences in my clients!!
01/06/2026

What I wake up for!!! I love seeing the change and differences in my clients!!

12/19/2025

Nahily is an absolute beast!! She hit a PR of 135 on deads after doing 3 sets of squat and deadlifts!!!

12/04/2025

Client spotlight!!! My man Matt started with me in the summer and had kyphosis in the lumbar when deadlifting. Months of improvement on mobility and strength in the hips and now he pulls 225 with ease!!!

11/08/2025

Lift weights not for good looks but for a resilient body. Good looks come along with it! Build a better body mentally and physically through exercise!!! Yea buddy!!

10/26/2025

Sometimes I get psyched out on wanting to do squats, but then always feel good after!!

10/16/2025

You can do anything you put your mind to!! Exercise helps amplify the ambition!! Go workout!

08/14/2025

I love it when my clients give me great feedback from the doctors office!!

07/10/2025

Get a free membership at Elite Barbell NYC when you train or get a 10 pack of stretches with me!

Hearty breakfast to start the day right! Ask me how to eat for maximum gains and energy throughout your day!!
07/08/2025

Hearty breakfast to start the day right! Ask me how to eat for maximum gains and energy throughout your day!!

I am taking on new clients who are looking to make results like me and my clients!! I offer corrective exercise, nutriti...
07/03/2025

I am taking on new clients who are looking to make results like me and my clients!! I offer corrective exercise, nutrition guidance, sport specific, senior and youth exercise, and recovery therapy to get anyone moving, feeling, and looking better!

My goal is to make all my clients feel happy and have a big smile on their face after our session!! She is such a sweeth...
07/02/2025

My goal is to make all my clients feel happy and have a big smile on their face after our session!! She is such a sweetheart too!!!

07/02/2025

I would like to help everyone far and wide move better! Send me a message if you’re interested in online training!

Address

Binghamton
New York, TX

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 2pm

Telephone

+18063177493

Website

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