EffortWise

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EffortWise M.S. Neuroscience & Education. Certified Applied Positive Psychology Coach. selfsciencecoaching.com

10/01/2026

Don't follow streaks.

Pay attention to your life, and take care of your weak points.

09/27/2026

Hard decisions start out as lose-lose. Here's how to get them to win-win.

09/26/2026

The 2 skills to be happy: sacrifice more, or want less.

09/20/2026

If you think changing habits is lonely work, you're not the only one.

09/18/2026

Crucial moments make or break habits

09/14/2026

Why you should eat before you shop for food.

09/13/2026

Trying to be more productive but can't prioritize? Do this first.

09/08/2026

What's good for you? Things that look good, things that feel good, or something else?

09/01/2026

The "Hell Yeah" meditation

08/31/2026

"3D Thoughts." Help for desensitizing to your own negative thoughts. Mindfulness Game #3.

Address

New York, NY

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

+19174263444

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