The Limit

The Limit There is no limit to what you are capable of, physically and mentally. Dance, HIIT, and Tone

The Limit is a Dance, HIIT, and Tone workout with certified trainers through nationally accredited organizations available on-demand on all platforms, live zoom classes, and private sessions, focusing on functional training.

☀️A shorter work week but still the same studio energy. Let’s get ready for a fun week ahead! ✨Check out our schedule fo...
05/26/2026

☀️A shorter work week but still the same studio energy. Let’s get ready for a fun week ahead!

✨Check out our schedule for upcoming events this week and coming up!

☀️Summer is almost here which is the perfect time to reflect and focus on you. Try our unlimited membership with a 37 DAY pay schedule. We gave you the extra week because you’re extra special to us.

We are sweating it out all day! Don’t forget about our discount code for new clients! MDW30
05/24/2026

We are sweating it out all day!

Don’t forget about our discount code for new clients! MDW30

Tag a friend who loves a deal! Let’s make new friends this weekend! Join the community, join the fun, join for your over...
05/22/2026

Tag a friend who loves a deal! Let’s make new friends this weekend!

Join the community, join the fun, join for your overall joy!

Code: MDW30

05/22/2026

Science backed. Friends are good for you! Bring your bestie to your weekend workout and feel that dopamine hit like the best cup of coffee. ☕️

05/18/2026

Your body is smarter than you think. ☀️🔥

Regular exercise can actually help your body adapt to extreme heat by:
• improving circulation
• helping you sweat more efficiently
• training your body to cool itself faster

Translation: movement helps your body become more resilient in the heat.

So yes, your summer workouts are doing more than just building muscle and boosting mood. 👏

Come sweat with us at The Limit and train your body to handle more than you think it can.

05/16/2026

Community > everything else 💪🏻 🖤

05/14/2026

SUTTON 🖤 TGIF
FRIDAY 5/15 ✨ 5-6:30PM EST
In person and on Zoom!

05/14/2026

SUTTON x TGIF
Friday 5-6:30 pm EST
Sign up online zoom or in person

05/13/2026

Let’s talk spine health and posture!

“You’re only as old as your spine…” simply means spinal mobility, rather than chronological age, dictates your physical vitality, strength, and independence. Maintaining a supple spine through regular movement is crucial for reducing stiffness, easing tension, and keeping the body active and youthful!

We offer many posture correcting and stretch recovery classes on demand! Try them out for a 7 day free trial.

SUTTON x BETHTONE X DANCE CARDIOTonight!!! Who’s joining?
05/12/2026

SUTTON x BETH
TONE X DANCE CARDIO

Tonight!!! Who’s joining?

05/09/2026

For all the moms of every kind. The moms who are tired, the moms who have lost, the moms who get a second chance, the moms who feel lucky, and the moms who want more for themselves. We see you. We love you!

Address

New York, NY

Telephone

(212)2879252

Website

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