The Maria Method LLC

The Maria Method LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Maria Method LLC, Personal trainer, Mamaroneck, New York, NY.

PERSONAL TRAINER: ACE & AFAA CERTIFIED + INSURED; ✨EMPOWER: Women & Men to Be 🦋Mindful of 🦋MACROs & 🦋PROTEIN, Improve NUTRITION & FITNESS =>🦋BEST LIFE✨🦋❣️

Since-18 years old I have been PASSIONATE about HEALTH & WELLNESS✨🦋
CEO, THE MARIA METHOD LLC

03/01/2026

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#🦋MELT
🍀✨😊💖 🍀✨😊💖 🍀✨😊💖
🍀✨HAPPY💖🍀MARCH✨🍀
🍀✨😊💖 🍀✨😊💖 🍀✨😊💖
😊 SELF-CARE TIME: Make Your Best Moves in MARCH 2025 and Discover “MELT❣️”
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
🦋✨ #🦋TheMariaMethod ✨
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
So Super 😆 Excited to ✨SHARE with my Clients, Members and all that I meet “The MELT Method‼️”
💦Hydrating AND ✨Restoring Your FASCIA✨💙✨‼️
RESULTS:
✅CHRONIC PAIN GONE❣️✅Increased FLEXIBILITY❣️
✅FEELING YOUNG✨🦋✨💕
I have Seen right before my Eyes the Unbelievable RESULTS with my Clients during their Personal Training Session✨🙌🏼✨🦶🏼‼️
Workshops on ZOOM✨💻✨📲‼️
⬇️⬇️⬇️COMMENT⬇️⬇️⬇️
#🦋MELT
💙✨Happy MELTing✨💙✨💙 BY
💙✨Hydrating FASCIA✨💙✨

#🦋AJ12_CHERRY

02/27/2026

Add MELT to Your WORKOUTS ✨🏆✨❣️

02/27/2026

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#🦋HappyClient
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
🦋✨ #🦋TheMariaMethod✨🦋
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
💪🏼✨FLEXIBLE - BARBARA T.
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
I just want to Send out the Message that The MELT Method + Barbara is beyond = AMAZING RESULTS✨‼️ IN ONE SESSION: I had “Tailor made” a MELT: Hand Treatment before her Workout… and this is her Reward…FLEXIBILITY ✨‼️
ARE YOU READY to MELT⁉️
A 😊 Happy Client is what makes me 😊 SMILE✨🦋💪🏼❣️
👏🏼✨GREAT JOB 👑BARBARA T. ✨🦋✨❣️

🎥 LOOK OUT FOR MORE 🎥VIDEOS of TIPS, EXERCISES, TESTIMONIES, WORKOUTS 🎥 & 📸PICTURES ✨🦋‼️
ARE YOU NEXT or SOMEONE YOU KNOW ⁉️😊✨🦋
Need HELP getting Started?
⬇️ COMMENT⬇️
#🦋GOAL
#🦋ABsCORE
#🦋WellnessJourney

02/18/2026

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#🦋ChineseNewYear
♥️🥳♥️✨ ♥️🥳♥️✨ ♥️🥳♥️✨

Wishing ALL that Celebrate a Happy #🦋ChineseNewYear ♥️✨🦋❣️

♥️🥳♥️✨ ♥️🥳♥️✨ ♥️🥳♥️✨
👩🏻✨🇵🇭✨🌺✨
#🦋TheMariaMethod

02/18/2026

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#🦋AJ12_FLU_GAME

🥳♥️🖤 CELEBRATING #23✨MICHAEL J JORDAN✨“63” BIRTHDAY✨ GOAT ✨by Wearing AJ12 FLU GAME SNEAKERS 👟 👟🖤♥️
These are so Special, I even got a Shout Out, “I SEE YOU❣️” Pretty Sure that’s from the Movie Avatar, to all my Fellow Sneakerheads👟🖤♥️👟‼️
L♥️VE MY 👟👟🖤♥️Sneaker ‼️
🥳👟🖤👟♥️ 🥳👟🖤👟♥️ 🥳👟

✨HAPPY “63” BIRTHDAY✨ GOAT ✨ #23✨MICHAEL J JORDAN✨

🥳👟🖤👟♥️ 🥳👟🖤👟♥️ 🥳👟

FOLLOW me on my #🦋SNEAKERHEAD Journey❣️
👩🏻✨🇵🇭✨🌺✨
#🦋TheMariaMethod

02/17/2026

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#🦋Affirmations
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋

🦋✨ #🦋TheMariaMethod ✨

🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
🦋✨💜✨ 🦋✨ 💜✨ 🦋✨💜✨
🦋✨💜COMMITTED TO PERSONAL GROWTH MOMENTS 💜✨🦋
🦋✨💜✨ 🦋✨ 💜✨ 🦋✨💜✨


✨🦋✨61

02/17/2026

✨SPRING✨🦋TRAINING TIME
⬇️COMMENT⬇️
✨🦋

02/14/2026

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#🦋Affirmations
♥️✨HAPPY ✨♥️
♥️✨ST. VALENTINES DAY ♥️
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋

🦋✨ #🦋TheMariaMethod ✨

🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
🦋✨♥️✨ 🦋✨♥️✨ 🦋✨♥️✨
🦋✨♥️ COMMITTED TO STAYING HEALTHY THROUGH SELF: CARE AND L♥️VE✨🦋
🦋✨♥️✨ 🦋✨♥️✨ 🦋✨♥️✨

02/03/2026

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#🦋Affirmations
♥️✨HAPPY ♥️FEBRUARY ♥️✨
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋

🦋✨ #🦋TheMariaMethod ✨

🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
🦋✨😊❄️ 🦋✨😊❄️ 🦋✨😊❄️
🦋✨😊COMMITTED TO HEALTHY NUTRITION AND DAILY ACTIVITY✨🦋
🦋✨😊❄️ 🦋✨😊❄️ 🦋✨😊❄️

01/21/2026

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#🦋Affirmations
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋

🦋✨ #🦋TheMariaMethod ✨

🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
🦋✨😊❄️ 🦋✨😊❄️ 🦋✨😊❄️
🦋✨😊 STAYING FOCUSED ON LEAN PROTEIN ✨🦋
🦋✨😊❄️ 🦋✨😊❄️ 🦋✨😊❄️

🐱 L💝VE how 🐱Kitty’s Pick their Owners at this Shelter ✨💝✨💕Truly Honored to be a 🐱 Fur Baby Mom Forever ✨🐱🐾
01/14/2026

🐱 L💝VE how 🐱Kitty’s Pick their Owners at this Shelter ✨💝✨💕

Truly Honored to be a 🐱 Fur Baby Mom Forever ✨🐱🐾

31.9K likes, 697 comments. “Humans Adopted by Cats”

Address

Mamaroneck
New York, NY

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm

Telephone

+19147556261

Website

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