Yoga High NY

Hot Yoga Studio in New Windsor NY & Highland Falls NY

06/17/2026

It’s that time! Summer Solstice 108 Sun Salutations with Jen Sylvestri Sunday 9:30AM Cornwall
Sign up on the Momence App

06/14/2026

✨WEEKLY OFFERINGS✨
MONDAY
6AM SUNRISE HOT VINYASA (HF) Delia Kelly
5PM HOT VINYASA (HF) - Hanna
5:30PM CORE & RESTORE (CORNWALL) Andrea Marie
6:15PM HOT PILATES (HF) - Hanna
6:45PM WARM SUN SALUTATIONS (CORNWALL) - Jen
TUESDAY
8:30AM HOT VINYASA (HF) - Delia
5:30PM WARM VINYASA (CORNWALL) - Delia
6PM GENTLE FLOW & RESTORE (HF) - Andrea
6:45PM HOT PILATES (CORNWALL) Hanna Anderson
7:15PM COSMIC VINYASA (HF) - Andrea
WEDNESDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
10AM HOT VINYASA (CORNWALL) Megan Gillman
5:30PM WARM VINYASA (CORNWALL) - Jen
7PM HOT 26 (CORNWALL) - Jen
THURSDAY
9:30AM $5 ALL LEVELS VINYASA (CORNWALL) Emily M Scrobe
5:30PM WARM VINYASA (CORNWALL) Katie Alexander
6PM HOT VINYASA (HF) - Megan
6:45PM FLOW & FLOAT (CORNWALL) - Delia
FRIDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
9:30AM $5 ALL LEVELS VINYASA (CORNWALL) Janesa Calone
5:30PM HOT HAPPY HOUR (CORNWALL) - Delia
SATURDAY
8AM HOT VINYASA (HF) Jenny Tell
9:30AM HOT VINYASA (CORNWALL) Melissa Macpherson
SUNDAY
8AM HOT 26 (CORNWALL) - Jen
9:30AM SUNDAY SERVICE (CORNWALL) - Jen
5PM WARM WEEKEND WIND DOWN (CORNWALL) - Delia
Sign up on via the website or Momence App

06/10/2026

Transformational Breathwork with ✨

Experience the profound journey of Transformational Breathwork, a powerful method for self-discovery and wellness. This practice nourishes the body, invigorates the spirit, and enhances mental clarity through deep breathing.

What to Expect:

Therapeutic Benefits: Gain insights into the remarkable benefits of breathwork, receiving step-by-step guidance to harness its transformative power.
Active Breathing Process: Engage in an active breathing session with continuous support, allowing you to explore your inner landscapes and uncover patterns that may contribute to emotional or physical challenges.
Healing Release: Release stored tension, emotions, and trauma, activating your body’s natural healing abilities for profound transformation.
Sound Bath Experience: After breathwork, relax in a soothing sound bath featuring gongs, crystal bowls, and chimes, enveloping you in healing vibrations that promote deep relaxation and inner peace.

Unlock Your Potential: Embrace this opportunity to explore the depths of your potential—your breath is the key to a healthier, more vibrant you!

Sign up now on the Momence app

06/06/2026

Summer Schedule is Live! Check out the new Cornwall offerings. Sign up on the Momence App

06/05/2026

That’s a wrap on our 2026 YTT. What a privilege to watch these women grow over the last 6 months. (Missing Jes due to a dental emergency) Forever blessed to be the witness. Stay tuned to the schedule to catch their classes.

05/31/2026

The Yoga High crew is back from Portugal 🇵🇹 thank you all for going with the flow while we were out of town 🙏 we’re back in studio with an updated schedule and a few additions to come so stay tuned

✨WEEKLY OFFERINGS✨
MONDAY
6AM SUNRISE HOT VINYASA (HF)
5PM HOT VINYASA (HF) - Hanna
5:30PM CORE & RESTORE (CORNWALL)
6:15PM HOT PILATES (HF) - Hanna
6:45PM WARM SUN SALUTATIONS (CORNWALL) - Kris
TUESDAY
8:30AM HOT VINYASA (HF) - Delia
5:30PM WARM VINYASA (CORNWALL) - Delia
6PM GENTLE FLOW & RESTORE (HF) - Andrea
6:45PM HOT PILATES (CORNWALL)
7:15PM COSMIC VINYASA (HF) - Andrea
WEDNESDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
10AM HOT VINYASA (CORNWALL)
5:30PM WARM VINYASA (CORNWALL)
7PM HOT 26 (CORNWALL) - Jen
THURSDAY
9:30AM $5 ALL LEVELS VINYASA (CORNWALL)
5:30PM WARM SUN SALUTATIONS (CORNWALL) - Delia
6PM HOT VINYASA (HF) - Megan
FRIDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
9:30AM $5 ALL LEVELS VINYASA (CORNWALL)
5:30PM HOT HAPPY HOUR (CORNWALL)
SATURDAY
8AM HOT VINYASA (HF)
9:30AM HOT VINYASA (CORNWALL) - Delia
SUNDAY
8AM HOT 26 (CORNWALL) - Jen
9:30AM SUNDAY SERVICE (CORNWALL) - Jen
5PM WARM WEEKEND WIND DOWN (CORNWALL) - Delia
Sign up on via the website or Momence App

05/25/2026

Summer Sale is live! Practice with us all summer long

05/16/2026

This one’s for all you college students home for the summer. Come do the yoga 🧘‍♀️

05/10/2026

✨WEEKLY OFFERINGS✨
MONDAY
6AM SUNRISE HOT VINYASA (HF)
5PM HOT VINYASA (HF) - Hanna
5:45 PM CORE & RESTORE (CORNWALL)
6:15PM HOT PILATES (HF) - Hanna
7PM SUN SALUTATIONS (CORNWALL) - Jen
TUESDAY
8:30AM HOT VINYASA (HF) - Delia
5:30PM WARM VINYASA (CORNWALL) - Delia
6PM GENTLE FLOW & RESTORE (HF) - Andrea
6:45PM HOT PILATES (CORNWALL)
7:15PM COSMIC VINYASA (HF) - Andrea
WEDNESDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
10AM HOT VINYASA (CORNWALL)
5:30PM WARM VINYASA (CORNWALL) - Jen
7PM HOT 26 (CORNWALL) - Jen
THURSDAY
9:30AM $5 ALL LEVELS VINYASA (CORNWALL)
5:30PM WARM SUN SALUTATIONS (CORNWALL) - Delia
6PM HOT VINYASA (HF) - Megan
6:45PM (CORNWALL) - Hanna
FRIDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
9:30AM $5 ALL LEVELS VINYASA (CORNWALL) - Delia
5:30PM HOT HAPPY HOUR (CORNWALL)
SATURDAY
8AM HOT VINYASA (HF)
9:30AM HOT VINYASA (CORNWALL) - Delia
SUNDAY
9AM SUNDAY SERVICE (CORNWALL)
5PM WARM WEEKEND WIND DOWN ( CORNWALL) - Delia
Sign up on via the website or Momence App

05/09/2026

Restore, realign, and recharge with and Sunday May 17th 5PM Highland Falls ✨

Address

287 Windsor Highway, Suite 400
New Windsor, NY
12553

Telephone

+18459267301

Website

http://www.yogahighny.com/

Alerts

Be the first to know and let us send you an email when Yoga High NY posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Yoga High NY:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in New Windsor?