Stretch Galore

Stretch Galore Yoga Teachers/ influencer

08/26/2026

Did you practice today?
Wanna Practice with me?
Tuesday 10am 🙂‍↔️
Friday 10am 🤍
Saturday 10am

Looking to join a class?
07/14/2026

Looking to join a class?

S/o to the yogis🤍
06/21/2026

S/o to the yogis🤍

06/11/2026

At Stretch Galore, we keep our classes intimate on purpose. Our small group yoga sessions allow you to receive personal guidance, proper alignment, and a supportive environment where you can truly breathe, stretch, release, and reconnect with yourself.
This isn’t just a yoga class it’s a private wellness experience in a room full of women choosing healing.

05/26/2026

I truly play to much as a yoga teacher..🤣

Calling all pregnant moms🤍 link in bio. For more info please call 504-909-0926.
05/08/2026

Calling all pregnant moms🤍 link in bio. For more info please call 504-909-0926.

What you believe is what you will achieve 🙃
04/23/2026

What you believe is what you will achieve 🙃

Here are five prenatal yoga poses I recommend for moms preparing for a smooth, natural birth:* Prayer squat (Malasana): ...
04/22/2026

Here are five prenatal yoga poses I recommend for moms preparing for a smooth, natural birth:

* Prayer squat (Malasana): Opens the hips and pelvis while strengthening the lower body—great for encouraging optimal baby positioning.

* Wide-legged forward fold (Prasarita Padottanasana): Gently stretches the hamstrings and lower back while relieving tension and promoting circulation.

* Cat-Cow stretch: Supports spinal flexibility, eases back discomfort, and helps create space in the belly for baby.

* Butterfly pose (Baddha Konasana): Opens the hips and inner thighs, improving flexibility in the pelvic region.

* Child’s pose (Balasana): Encourages relaxation, relieves lower back pressure, and provides a calming rest position during pregnancy.

Address

New Orleans, LA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+15049090926

Website

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