06/18/2026
Level 3 ⚡💙
Roundoff handspring tucks. Standing tucks. Full control from start to finish 🤸♀️
This is where athletes start connecting power with technique
Shaping the tuck
Controlling the rebound
Learning how to land strong and finish clean 💪
Every arm position. Every rep. Every detail matters.
Because the goal isn’t just to throw the skill…
it’s to understand it, control it, and own it.
This is how real progress is built in the gym 📣