Casey Burroughs-Personal Trainer

Casey Burroughs-Personal Trainer ACE certified personal trainer
Specializing in women’s stregth training and weight loss

07/28/2025

Hey all! I have made the difficult decision to stop all online training. If you are currently training online with me I will fulfill the rest of our training, but will not be renewing any 4 week contracts. I have decided to take a different path starting this fall and would like to solely focus on that.

Thanks for all your support ❤️

What kind of personal training do I do? In person at the Ogden YMCA ( 1 on 1 or partner)Childcare available: Monday- Fri...
07/15/2025

What kind of personal training do I do?

In person at the Ogden YMCA ( 1 on 1 or partner)
Childcare available: Monday- Friday 8:15am-12pm and 4:30pm-7pm

In person openings beginning 9/8

Let’s give it up for Alyssa (mom of 4) 🤩 ! She decided it was time for some me time and invested in learning how to lift...
06/17/2025

Let’s give it up for Alyssa (mom of 4) 🤩 ! She decided it was time for some me time and invested in learning how to lift.

7 weeks of in person training with some online homework and this girl is getting super strong! Incline bench press with 20s today 🎉🥳🙌

Andrew & Celia survived their first partner workout! I did not go easy on them, way to fight through it 💪🏼 they will be ...
06/09/2025

Andrew & Celia survived their first partner workout! I did not go easy on them, way to fight through it 💪🏼 they will be crushing it in sports this year with improved strength and conditioning 🎾⚽️

These 3 survived me coaching 8:30am warrior class this morning! 👏🏼 💪🏼 Great way to start a holiday weekend 🇺🇸
05/23/2025

These 3 survived me coaching 8:30am warrior class this morning! 👏🏼 💪🏼

Great way to start a holiday weekend 🇺🇸

Testimonial from my amazing online client Dee! She has been absolutely crushing it! 👏🏼 💪🏼5️⃣ weeks in “After 5 weeks of ...
05/21/2025

Testimonial from my amazing online client Dee! She has been absolutely crushing it! 👏🏼 💪🏼
5️⃣ weeks in

“After 5 weeks of online training with Casey I can say that I feel so much better both mentally and physically! She pushes me in my workouts to do things I’ve never done before or that I always try to stay away from because I think they’re too hard for me… but after I end up doing them I feel so much better about myself and accomplished! I also went from eating out everyday to making my own meals that are soo much better for me than a burger and fries😂 eating food that’s actually good for me has also made me feel a lot better and helping me progress way faster in the gym! I’m so grateful to have Casey as my coach💕 and can’t wait to see myself progress more and more!”

SCREAMING congratulations to Daniele for completing 4 weeks of personal training with me already! This lady is so impres...
05/07/2025

SCREAMING congratulations to Daniele for completing 4 weeks of personal training with me already!

This lady is so impressive 💪🏼 she shows up every morning ready to work. She has already went down in inches, hit PRs and competed her very first barbell squat ever today. Keep killin it Daniele, so proud of you 💕 Excited to keep working with you.

04/16/2025

It’s been so great getting back to training ! In-person at the Ogden Y and a few online clients 🙂

I have some open in person training spots, who is ready to get strong and confident in the gym?!💪🏼

Monday
10:30am
2pm

Wednesday
9:30am
10:30am

Friday
8:30am
9:30am

04/09/2025

Ready to start your fitness journey⁉️

I have space for 2 more online only clients to start Monday 4/14 ! 4 weeks cancel anytime no commitment

$60
3 custom workouts per week with nutrition guidance

$120
5 custom workouts per week with weekly adjustments to macronutrients

Also have a few openings for in person training at the Ogden YMCA Monday, Wednesday, Fridays message me for availability

03/20/2025

Let’s Train & Get Strong 💪🏼

03/05/2025

I am officially taking personal training clients at the Ogden YMCA starting April 14th!

The times I will have available are listed below. ⬇️ until summer then I will open up Tuesday & Thursday mornings If needed

Mondays
8:30 ❌
9:30 ❌
10:30
1:00
2:00 ❌
3:00 ❌

Wednesdays
8:30 ❌
9:30 ❌
10:30
11:30
12:30 ❌

Fridays
8:30 ❌
9:30 or 10:00

45 minute sessions, 1 on 1 , partner or group training available. See comment section for pricing $$

Address

720 Shady Lane
Neenah, WI
54956

Website

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