Grit-It Fit

Grit-It Fit Personal Trainer, Certified Yoga Teacher, Foam Rolling Practitioner fitness classes online. Offering 12-week get fit program

02/06/2026

Over time, I’ve come to understand that life isn’t meant to orbit around love alone. Love matters, yes, but it was never meant to be the axis of your existence. There is a quieter, more enduring work that asks for your attention first: the work of becoming yourself. Of learning what stirs you awake from the inside, what steadies you when everything else feels uncertain. Chasing affection can feel like purpose for a while, but it eventually empties you if you don’t know who you are without it. People will enter and leave your life, sometimes gently, sometimes without explanation, but the one relationship that never steps away is the one you have with yourself. That is where growth begins. That is where healing lives. When you choose your own becoming, your own joy, your own expansion, love doesn’t disappear—it simply finds its rightful place. Not as something you cling to, but as something that walks beside you. There is so much more waiting for you than being chosen by someone else.
There is a whole world that opens the moment you choose yourself.

from the book, Detoxify

❤️

11/13/2024

What’s stopping you? Nothing changes if you don’t start! Join us for our next 12 week program and get results that will change your life!

So excited to share these ladies progress in their journey to celebrating their bodies and committing to movement. I am ...
09/23/2024

So excited to share these ladies progress in their journey to celebrating their bodies and committing to movement. I am so proud of your dedication! Inspiring!!!! Brittney Ellison

So excited to share these ladies progress in their journey to celebrating their bodies and committing to movement. I am ...
09/23/2024

So excited to share these ladies progress in their journey to celebrating their bodies and committing to movement. I am so proud of your dedication! Inspiring!!!!

So excited to share these ladies progress in their journey to celebrating their bodies and committing to movement. I am ...
09/23/2024

So excited to share these ladies progress in their journey to celebrating their bodies and committing to movement. I am so proud of your dedication! Inspiring!!

09/02/2024

The Tribe is growing❤️ when a woman wants something, she builds a tribe around her to reach her dreams and goals❤️ We have one amazing community! We have added an online live interactive class via zoom on T-TH-F 5-630pm! Join us! Come for the fitness stay for the results 🏋️ Brittanie DicksonCarmell DicksonBrittney Ellison

15 weeks and the results speak for themselves! No need to discuss weight loss or inches! Just 👀 The age span of this cla...
08/26/2024

15 weeks and the results speak for themselves! No need to discuss weight loss or inches! Just 👀

The age span of this class is 29-71! This program is literally designed for every body and any age!

What it takes for these results you ask? Commitment to 3 classes per 90 min each for 12 weeks. That’s it! No excuses!

Join us live on Zoom M-W-F 10am-11:30 and T-TH-F 5-6:30pm

What’s needed:
Hand Weights 5-15lbs
Resistance band
Foam Roller
Blocks
Yoga mat if you need one for your knees

Sign up! DM me for more info

We had so much fun this past Sunday at the MudGirl Run in Colorado Springs!Women supporting women! This is what the adve...
08/20/2024

We had so much fun this past Sunday at the MudGirl Run in Colorado Springs!

Women supporting women! This is what the adventure towards being fit looks like! You find a tribe that pushes you and supports you!

What a transformation in 9 weeks! Dancer pose was one of her goals when we began 9 weeks ago. Picture on the left was ou...
07/06/2024

What a transformation in 9 weeks! Dancer pose was one of her goals when we began 9 weeks ago. Picture on the left was our first shoot on day one and right was today 9 weeks into our 12 week program. Wowza!! Look at the length and strength in this pose after 9 weeks of training. 15 pounds lost!!! Brittanie Dickson I am so proud of you!

Transform your body and mind! This is what 12 workout sessions, 18 hours of movement over 4 weeks can do to your body!We...
06/07/2024

Transform your body and mind! This is what 12 workout sessions, 18 hours of movement over 4 weeks can do to your body!

We are only 4 weeks into our 12 week program! 6.5 inches in total loss.....

WHAT ARE YOU WAITING FOR? Contact me today to join the 12 week let's get fit program!

Commitment = Results = a lifestyle = a new body and mind

Join us next week! DM for more info!

This program is designed for any age and any body type. Our classes range from 29-71 years old!

Address

Nederland, CO
80466

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