Music City Pro Wrestling

06/11/2026

Kitty is positively glowing because our FanboyNation article is here! This is one of our favorite rock n wrestling interviews from our 16 years as a band (and that is saying a lot). Any time we can talk about Jim Cornette, David Arquette, Jimmy Hart’s themewriting, the chaos of our “In Music City” music video, the altercation at the Music City Pro Wrestling during the music video shoot, the importance of playing ring entrance music live to an audience and how Chris Jericho gets it, and all of our amazing friends who we’ve gotten to write themes (Jeremiah Plunkett, BEEF, Flynn Hendrix, Ray Bruce, Music City Pro, Hub City Wrestling, Professional Wrestling Alliance). It’s a great read, and the video interview is a ton of fun. There’s rumors that we might even make it a regular thing… Oh, and did we mention the Cauliflower Alley Club fundraiser we’re doing?! Wild things happen when rock n wrestling connect!
-Nancy & Kitty (The Ex-Bombers)

06/10/2026

🫯Rumble at Reserve: LIVE PRO WRESTLING benefiting the Knox County YMCA WRESTLER SPOTLIGHT⭐️
—FLYNN HENDRIX— Flynn Hendrix Ent.
Ready to experience a master class? The Rumble at Reserve is about to get a whole lot louder! He’s an 18-year vet, an actor, content creator, and a certified “One-Man Enterprise.” You know him as “Mr. Music City” from a legacy spanning 14 states. Flynn Hendrix, the current, undefeated Hub-City Wrestling Champion and former AIWF World Television Champ, isn’t just arriving—he’s about to give you the ultimate “FLYNN HENDRIX EXPERIENCE”...and he knows you hear him!
🎶 The Ex-Bombers 🎶

06/09/2026

Help us help pro wrestlers in need (just by watching a rad music video)! Every time you watch the music video for "In Music City," we will donate 1 cent to Cauliflower Alley Club (pro wrestling's only 501(c)3 charity) from now through June 21. Please help us spread the word and do some good!! If you're in any music or wrestling groups you sharing the video goes such a long way toward us sending them a reasonably sized check! Plus, it may be the finest pro wrestling music video since Stuck Mojo (deep cut!).
-Nancy & Kitty (The Ex-Bombers)

06/09/2026

06/07/2026

Our new music video is approved by the National Wrestling Alliance, so you know it has to be good...

Also: Thank you to the NWA for letting us borrow your Mid-America champion Jeremiah Plunkett -, he's the definition of a touring fighting champion!

05/29/2026

On its surface it seemed like a straightforward production. The Ex-Bombers would play their single “In Music City” in a wrestling ring surrounded by a dozen ...

05/28/2026

T O N I G H T! 8:05 pm! “In Music City” music video!!
You’ve heard it, now you can see the bedlam!
The Ex-Bombers in a wrestling ring with a dozen pro wrestlers while older fans freak out at their CRT televisions. What could possibly go wrong?!
We love this video. We’ve watched it so many times and we’re still endlessly entertained by it. It goes live at 8:05! Watch it 8 times, like, comment, and do all the other things that tells The Machine (™) that our music video is something that must be seen!!
-Nancy & Kitty (The Ex-Bombers)
Also: Bonus points for tagging the folks in the ring!

05/27/2026

As The Mooney Suzuki would say... "PEOPLE GET READY" These people know what's up and soon you will too. Remember Thursday 8:05 (That's Turner time baby!) you will be able to see the new music video for "In Music City" by The Ex-Bombers! 🥁

-Kitty (p.s. why is there no bass guitar emoji? What's up with that? Did person who write that code get dumped by one 30 years ago and now they purposefully leave it off...? But I digress...)

02/13/2026

We need 1000 plays of "In Music City." Let's help The Ex-Bombers out!!!!!

So... here's the thing... If our new song "In Music City" can get 1000 plays in 30 days, we can make a music video for it, but Club 1K is oh so far away.... It's day 4 and we're at 98 streams :(. Despite hundreds of followers, The Big S opted to not tell them we have new music (yay!) and our only chance to have this song reach ears is YOU helping to get it to 1000 in its first 30 days! We're now accepting pledges of streams, shares, and general spreading of our music. And your bribe... er, reward for a job well done? A new video for "In Music City" featuring the stars of Music City Pro Wrestling! And if we don't? No video and no one hears our song :( Thee stakes have never been higher. If just 40% of our followers on here listened one time we'd be there tomorrow and hundreds of new people would hear our music. If 33 people listen daily, we're there. If you have a playlist with saves, you post it into responses about music, if you highjack people's bluetooths and just play it on repeat until it's stuck in their heads... Are you ready to make this happen? We have to make our own action (action) action (action) for "In Music City!" Let us know your scheme below!!!
-Nancy & Kitty (The Ex-Bombers)

02/12/2026

Go and follow Flynn Hendrix Ent.