Flight Flex Fitness

12/23/2025

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12/18/2025

You'd think I teach trapeze or something with all of my photos lately 😉

Nah just me showcasing my beautiful dance trapeze from is all.

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11/26/2025

11/02/2025

It's November! That means Tuesdays 7:30pm silks class with me is now available. Come fly with me!

07/27/2025

Hey everyone! August classes are up! You may notice that I now have Monday night classes available in August.

Intro to Aerial Fabrics is perfect for someone who is entirely new to aerial and has no experience. We will have both silks and slings for you to bounce between and feel the differences in both fabrics. It's a nice class to dip your toes into the world of aerial.

Open level aerial silks is for anyone to come into to play with the silks. Whether you have no experience or a lot of experience, we will have something for you to learn. This class is also good for those are want extra practice smoothing out what they've already learned.

Feel free to message me if you have any questions. Hope to fly with you soon!

05/30/2025

Flight Flex Fitness will be holding a few workshops for the first time on Saturday, June 21st!

❤️ Mommy&Me: For all of my moms, dad-moms, mother figures who want to have their child try aerial silks with them but haven't had a chance to because Flight Flex Fitness doesn't have a kids class. Now is the time to try! Child must be 6+ years of age.

🧡 Doubles Silks: Create some cool shapes with a partner! Signing up with a partner is not required.

💛 Silks Flow-reo: Let's explore ways to add an element of dance with and without the silks.

💚 Questions? Unsure if you meet the prerequisites? Feel free to reach out!

05/24/2025

Flight Flex Fitness has stickers! Who wants one?! There are so many choices.

05/02/2025

It's Maaaay - my birthday month! For the month of May, I'm running some specials.

For new students (as in new to Flight Flex Fitness), you can use code "firstclass5off" to get $5 off your first class with me.

For current students who bring a friend (who is new to FFF), you both can get $5 off your class. Just message me prior to signing up for the class for the code and who your friend is.

If you are looking to try something new or get a workout in on a Sunday morning, I gotchu.

Classes are at 9am (beginner silks) or 10am (intermediate/advanced silks) at Misfit Aerial. No commitment. You pay for the class you plan to attend. Come hang with me!

DM for any questions!