Flex Tribe Fitness

04/12/2025

Vote for Charlie!!!💪👏👏👏

Best personal trainer in the ‘Boro!!!💕💪🏋️🏋️‍♀️

Link to vote in bio, or go to https://themurfreesboropost.secondstreetapp.com/2025-Rutherford-County-Main-Street-Awards/gallery/?group=506539

03/07/2025

📣We want to give a shout out to everyone who participated in the Flex Tribe Fitness strength challenge!!! You all worked hard and got STRONG!!!💪

👏WAY TO STICK WITH IT and challenge yourself to do more than you thought you could do in the beginning!!! That’s a win!!!🏅

🏆 CONGRATS to .com_justinbranum for increasing the most in your strength %!!!

& were coming in hot behind you!!!😂🔥💪💪💪

🏋️🏋️‍♀️Keep working hard and staying healthy & strong!!!

.barrier .lippert

03/07/2025

Tomorrow.
8:30 am.
It’ll be fun.🤩

03/01/2025

Kendra & Jackson are representing Flex Tribe Fitness on their Friday night out!!!💪Y’all worked hard this week…enjoy your night out together!!!💕🤩

02/07/2025

01/29/2025

‼️Our Flex Tribers are absolutely killing the Strength Challenge‼️

🤩The total of everyone’s 5 major lifts increased from 5,950 lbs to 6,635 lbs in 2 weeks for a total increase of 685 lbs!!📈

🏋️🏋️‍♀️It’s time to record this week’s heaviest lifts…can’t “weight” to see how strong everyone has gotten!!!💪💪💪👏👏

👏Let’s goooo!!!!

01/23/2025

Great article!!!💪🏋️‍♀️

Discover why weightlifting is essential for women's fat loss and overall health, debunking common myths and emphasizing the benefits of strength training over traditional cardio.

01/02/2025

We’re so proud of everyone that participated in the Year-End Shred Challenge!! It wasn’t the easiest time of year to shred pounds, but our Flex-Tribers killed it!!! They worked hard in the gym & showed discipline outside of the gym as well. Shout out to our winner, Justin, with a total loss of 18lbs!!!! Way to go Justin!!! 🥳👏💪🎊

01/02/2025

😱If you want to avoid the January gym madness, we’ve got you!!!

➡️We have a few personal training spots available, & we also offer small group circuit training classes!!

💪We are doing a strength challenge during January & February for current clients-there are a few days left to hop in & join!!

💫Message us for details!!

12/27/2024

Come join us for the LAST Saturday morning circuit of 2024!!! Let’s work off all of the cookies & eggnog together!!😜💪 Link to register for tomorrow’s class- https://calendly.com/nicole-flextribefitness/saturday-morning-circuits or register on our website, www.flextribefitness.com.

Send a message to learn more

12/17/2024

Judy Goldie even smiles while doing pull-ups!!☺️Having fun & getting strong at Flex Tribe!!! 💪💪

Charlie has ONE spot available for personal training-contact us if you’re ready to have fun & get fit!!! It’s the best gift you can give yourself!!

Let’s start 2025 off strong!!🥳