1075 Fitness

1075 Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 1075 Fitness, 220 S Fulton Ave, Mount Vernon, NY.

Locked 🔒 in

01/21/2026

Locked 🔒 in


01/20/2026

Most people don’t fail because they lack willpower.

They fail because they’ve never been given clear structure, real accountability, and a coach who won’t let them quit on themselves.

If you’ve been stuck, inconsistent, or frustrated — that’s not a character flaw. That’s a system problem.

I build the system. You do the work. Together, we get results.

If you’re ready to stop spinning your wheels and start making progress — DM me “STRUCTURE.”

— Coach Tiz đŸ”„

“Allow me to reintroduce myself.”Bronx, NY Firefighter. 🚒Yoga teacher — breath before ego. đŸ§˜â€â™‚ïžAlmost 10 years sober — d...
01/20/2026

“Allow me to reintroduce myself.”

Bronx, NY Firefighter. 🚒

Yoga teacher — breath before ego. đŸ§˜â€â™‚ïž

Almost 10 years sober — discipline over desire.

Dad of 3
 and one on the way. 👹‍👧‍👩

Engaged to build a life, not just a wedding. 💍

Amateur bodybuilder — built, not born. đŸ’Ș

Avid pickleball player — compete, adapt, adjust. 🏓

Fitness & nutrition coach by passion, not by hobby.

I don’t just talk about change — I live it.

👉 If you’re ready to lose fat, build muscle, and take your health seriously — DM me “COACH” and let’s get to work.

This is
#

Stop waiting for a “perfect moment.”There isn’t one.These before & afters didn’t come from shortcuts, vibes, or motivati...
01/18/2026

Stop waiting for a “perfect moment.”
There isn’t one.

These before & afters didn’t come from shortcuts, vibes, or motivation — they came from discipline, structure, and doing hard things when they didn’t feel like it.

Your body isn’t the problem. Your habits, your consistency, and your lack of accountability are. And that’s exactly what I coach.

If you’re ready to stop talking about change and actually become it — this is your call.

Comment “READY” or DM me TRANSFORM and let’s see if you’re built for this.

01/10/2026

1-9-2026
last night I did a thing

Since April 2018 we have been walking this road together. Sometimes hand in hand, other times from a distance, what we never stopped doing was letting God lead us and ultimately where he led us was back to each other.

She said, “the easiest yes of my life”. To that I say, “the most important question I’ve ever asked
”.

I prayed for you and you appeared in my life. I told the Big Man (and your dad) I would take care of his daughter and I will do exactly that
every day
for the rest of my life.

Thank you for choosing me.

Proverbs 18:22

Sneakerheads
you know the vibes 😂 Can’t crease those.

December closing out the year with so much amor ♄
12/17/2025

December closing out the year with so much amor ♄

12/17/2025

Figure it out


Evolve, family

10/16/2025

Evolve, family


I don’t give a damn about fame. I’m not chasing likes or followers.I’m chasing results.The kind of popularity I want is ...
10/13/2025

I don’t give a damn about fame. I’m not chasing likes or followers.
I’m chasing results.
The kind of popularity I want is built off blood, sweat, and transformation — getting a s**t ton of results for a s**t ton of people.
That’s the mission. That’s the brand. That’s the legacy.

If you’re tired of talking about it and ready to be about it —
DM me “RESULTS.”
Let’s turn potential into proof. đŸ”„

Photo Dump
10/11/2025

Photo Dump

Address

220 S Fulton Ave
Mount Vernon, NY
10550

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