12/07/2022
11 years ago (pic on left) I never worked out a day in my life. I was a yo-yo dieter and did drastic things to try and lose weight and honesty I didn’t even think about my health. It was all what the scale said. Fast forward to pic on right about 1 year after I started training with Andrew. He worked with me and truly made me love working out but more importantly helped me learn how to love myself enough to take care of myself. Today he is my best friend, fiancé and my personal cheerleader but when I saw this pic I forgot how much he helped me get in to the best shape of my life. Before we ever started dating. Lol. I am a much healthier version of me 11 years ago. I’ve tried to learn it isn’t about the scale. It’s about a healthy balance of life. My nutrition helps keep me on track but my love of exercise and a healthy lifestyle all came from and I am so thankful for it. If you need to be shaken up a bit and learn how to love investing in a healthy lifestyle message me and let’s get started. Free 30 min consultation.
