2Fab Weight Loss & Fitness Support LLC

2Fab Weight Loss & Fitness Support LLC ๐Ÿ’ฅScrew diet culture. Take your power back. Motivator. Coach. Diet Culture Dropout. Download my FREE Guide 5 Habits That Helped Me Lose Over 100lbs. Link in my bio.

Group Classes & Home of BOOM Fitnessยฎ๏ธ
Real-life fitness & habit change for every body. I'm a motivator & coach who has weighed over 300lbs. Now I'm making weight loss simple and fitness fun for others. Our supportive studio in Mount Joy hosts amazing classes including our very own BOOM Fitnessโ„ข๏ธ. Make sure to download my FREE guide 5 Habits That Helped Me Lose Over 100lbs link is in my bio.

06/22/2026

Monday Muse 6/22 and World Cup Update ๐Ÿ‡บ๐Ÿ‡ธโšฝ๏ธ๐Ÿฅฐ

๐™„๐™ ๐™๐™ƒ๐™€ ๐™Ž๐™ƒ๐™Š๐™€ ๐™๐™„๐™๐™Ž...well, that's between you and your therapist....
06/19/2026

๐™„๐™ ๐™๐™ƒ๐™€ ๐™Ž๐™ƒ๐™Š๐™€ ๐™๐™„๐™๐™Ž...well, that's between you and your therapist....

Nobody is going to accidentally get fit.Open Studio is your chance to get your workout done without waiting for motivati...
06/17/2026

Nobody is going to accidentally get fit.

Open Studio is your chance to get your workout done without waiting for motivation to show up. She's unreliable anyway.

๐“๐จ๐๐š๐ฒ ๐ข๐ฌ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐„๐š๐ญ ๐˜๐จ๐ฎ๐ซ ๐•๐ž๐ ๐ž๐ญ๐š๐›๐ฅ๐ž๐ฌ ๐ƒ๐š๐ฒListen, I'm not saying vegetables will solve all your problems...But I've never...
06/17/2026

๐“๐จ๐๐š๐ฒ ๐ข๐ฌ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐„๐š๐ญ ๐˜๐จ๐ฎ๐ซ ๐•๐ž๐ ๐ž๐ญ๐š๐›๐ฅ๐ž๐ฌ ๐ƒ๐š๐ฒ

Listen, I'm not saying vegetables will solve all your problems...
But I've never heard of anyone getting scurvy from eating broccoli.

Your vegetables don't have to be fancy. No one is handing out trophies for kale massaging. Throw some carrots on your plate. Add lettuce to your sandwich. Eat a cucumber. Toss some ranch on that rabbit food if you need to.

Small changes count.

๐“๐จ๐๐š๐ฒ'๐ฌ ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž:
Eat one vegetable on purpose. Not the pickle that came with your burger. A real vegetable.

Exercise doesn't have to feel like punishment.Come dance, step, laugh, and forget you're working out for a little while....
06/17/2026

Exercise doesn't have to feel like punishment.

Come dance, step, laugh, and forget you're working out for a little while.

Thursday at 6 PM.

Your mental health called and said thanks.

Bad news: No Sassy Sluggers this week.Good news: You still have legs, arms, and a body that needs movement. Don't let on...
06/16/2026

Bad news: No Sassy Sluggers this week.

Good news: You still have legs, arms, and a body that needs movement.

Don't let one canceled class turn into a full-blown relationship with your couch. Get moving.

You keep saying you need to get stronger.Turns out the solution isn't sitting on the couch thinking about it. Full Throt...
06/15/2026

You keep saying you need to get stronger.

Turns out the solution isn't sitting on the couch thinking about it.

Full Throttle Circuit. Tuesday at 6 PM.

Walking into June like your metabolism still works? Good plan.Come get your steps, your groove, and your mood boost. Tue...
06/15/2026

Walking into June like your metabolism still works? Good plan.

Come get your steps, your groove, and your mood boost. Tuesday at 9 AM. No dance experience required. Rhythm is optional.

06/15/2026

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