CLR Central Lake Runners

CLR Central Lake Runners We are a group of runners, hoping to share our love of running with the community

11/24/2022

Happy Thanksgiving

05/31/2021
04/01/2021

Olympic middle-distance runner Alysia Montaño shares her rules for creating consistency from her book "Feel-Good Fitness."

03/30/2021

An easy, common-sense approach to finding your max heart rate without a laboratory stress test.

03/25/2021

“Runners come in all shapes and sizes. Don’t worry that you don’t fit the mold. Break the mold instead.”

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Mount Dora, FL

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